Joseph Lightner -
Ironman 70.3 Puerto Rico 2022
Quick facts
590/440/76All/Gender/AG
M35-39Age group
280Bib number
USANationality
45:28 | 3:11:16 | 2:22:08 | 6:29:01 |
Compare Joseph Lightner with other athletes!
280 Lightner
298 Turgeon ×
684 Rivera Martinez ×
442 Jafari ×
885 Gilfeather ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +03:13 (88.) ● | +02:47 (510.) ● | +02:31 (704.) ● |
Transition | 00:52:28 | 00:07:00 | - | -00:24 (63.) ● | -00:30 (374.) ● | -00:22 (556.) ● | |
Bike | 31.1 km | 01:56:02 | 01:03:34 | 29.36 km/h | +04:54 (109.) ● | +04:16 (605.) ● | +03:09 (790.) ● |
Bike | 44.9 km | 02:24:52 | 00:28:50 | 28.72 km/h | +02:30 (106.) ● | +02:24 (592.) ● | +01:47 (773.) ● |
Bike | 58.7 km | 02:49:41 | 00:24:49 | 33.36 km/h | +01:13 (90.) ● | +00:52 (532.) ● | +00:29 (691.) ● |
Bike | 90.1 km | 04:03:44 | 01:14:03 | 25.44 km/h | +03:53 (83.) ● | +04:25 (526.) ● | +02:47 (685.) ● |
Bike | 90.1 km | 04:03:44 | 03:11:16 | 28.26 km/h | +12:30 (94.) ● | +11:57 (552.) ● | +08:12 (715.) ● |
Transition | 04:06:53 | 00:03:09 | - | -00:55 (56.) ● | -00:50 (324.) ● | -00:39 (504.) ● | |
Run | 5.5 km | 04:39:30 | 00:32:37 | 05:55 min/km | -00:08 (69.) ● | -01:01 (374.) ● | -01:28 (509.) ● |
Run | 10.6 km | 05:12:50 | 00:33:20 | 06:32 min/km | +00:14 (70.) ● | -00:36 (392.) ● | -00:59 (535.) ● |
Run | 15.6 km | 05:48:30 | 00:35:40 | 07:08 min/km | +00:29 (70.) ● | -00:01 (395.) ● | -00:14 (548.) ● |
Run | 20.7 km | 06:25:33 | 00:37:03 | 07:15 min/km | +01:18 (74.) ● | +00:37 (412.) ● | +00:20 (568.) ● |
Run | 21.1 km | 06:29:01 | 00:03:28 | 08:39 min/km | +00:18 (86.) ● | +00:12 (489.) ● | +00:09 (665.) ● |
Run | 21.1 km | 06:29:01 | 02:22:08 | 06:44 min/km | +02:11 (69.) ● | -00:49 (388.) ● | -02:12 (532.) ● |
Total | 113.1 km | 06:29:01 | 06:29:01 | 17.44 km/h | +16:35 (76.) ● | +12:35 (440.) ● | +07:30 (590.) ● |