Herman Anker -
Ironman 70.3 Puerto Rico 2022
Quick facts
112/91/19All/Gender/AG
M30-34Age group
288Bib number
NORNationality
43:08 | 2:41:21 | 1:39:20 | 5:12:56 |
Compare Herman Anker with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +02:44 (41.) ● | +00:27 (425.) ● | +00:11 (582.) ● |
Transition | 00:49:32 | 00:06:24 | - | -00:40 (30.) ● | -01:06 (296.) ● | -00:58 (437.) ● | |
Bike | 31.1 km | 01:44:26 | 00:54:54 | 33.99 km/h | -02:18 (24.) ● | -04:24 (186.) ● | -05:31 (224.) ● |
Bike | 44.9 km | 02:08:55 | 00:24:29 | 33.82 km/h | -01:17 (25.) ● | -01:57 (248.) ● | -02:34 (303.) ● |
Bike | 58.7 km | 02:30:40 | 00:21:45 | 38.07 km/h | -01:51 (21.) ● | -02:12 (206.) ● | -02:35 (254.) ● |
Bike | 90.1 km | 03:30:53 | 01:00:13 | 31.29 km/h | -07:38 (17.) ● | -09:25 (132.) ● | -11:03 (158.) ● |
Bike | 90.1 km | 03:30:53 | 02:41:21 | 33.5 km/h | -13:04 (19.) ● | -17:58 (163.) ● | -21:43 (194.) ● |
Transition | 03:33:36 | 00:02:43 | - | -00:33 (31.) ● | -01:16 (242.) ● | -01:05 (392.) ● | |
Run | 5.5 km | 03:58:36 | 00:25:00 | 04:32 min/km | -05:47 (17.) ● | -08:38 (64.) ● | -09:05 (78.) ● |
Run | 10.6 km | 04:22:51 | 00:24:15 | 04:45 min/km | -07:30 (10.) ● | -09:41 (41.) ● | -10:04 (51.) ● |
Run | 15.6 km | 04:47:08 | 00:24:17 | 04:51 min/km | -09:02 (10.) ● | -11:24 (35.) ● | -11:37 (41.) ● |
Run | 20.7 km | 05:10:39 | 00:23:31 | 04:36 min/km | -09:50 (4.) ● | -12:55 (16.) ● | -13:12 (20.) ● |
Run | 21.1 km | 05:12:56 | 00:02:17 | 05:42 min/km | -00:42 (6.) ● | -00:59 (20.) ● | -01:02 (28.) ● |
Run | 21.1 km | 05:12:56 | 01:39:20 | 04:42 min/km | -32:51 (11.) ● | -43:37 (31.) ● | -45:00 (36.) ● |
Total | 113.1 km | 05:12:56 | 05:12:56 | 21.69 km/h | -44:24 (19.) ● | -01:03:30 (91.) ● | -01:08:35 (112.) ● |