Michael Southworth -
Ironman 70.3 Puerto Rico 2022
Quick facts
97/77/15All/Gender/AG
M50-54Age group
30Bib number
USANationality
39:07 | 2:32:54 | 1:48:42 | 5:09:01 |
Compare Michael Southworth with other athletes!
30 Southworth
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56 Vautier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -03:35 (36.) ● | -03:34 (261.) ● | -03:50 (364.) ● |
Transition | 00:44:29 | 00:05:22 | - | -02:14 (18.) ● | -02:08 (127.) ● | -02:00 (200.) ● | |
Bike | 31.1 km | 01:34:29 | 00:50:00 | 37.32 km/h | -10:01 (4.) ● | -09:18 (28.) ● | -10:25 (33.) ● |
Bike | 44.9 km | 01:55:32 | 00:21:03 | 39.33 km/h | -05:24 (5.) ● | -05:23 (32.) ● | -06:00 (34.) ● |
Bike | 58.7 km | 02:15:04 | 00:19:32 | 42.39 km/h | -04:11 (4.) ● | -04:25 (20.) ● | -04:48 (21.) ● |
Bike | 90.1 km | 03:17:23 | 01:02:19 | 30.23 km/h | -06:54 (33.) ● | -07:19 (201.) ● | -08:57 (241.) ● |
Bike | 90.1 km | 03:17:23 | 02:32:54 | 35.36 km/h | -26:30 (9.) ● | -26:25 (64.) ● | -30:10 (72.) ● |
Transition | 03:20:19 | 00:02:56 | - | -01:15 (40.) ● | -01:03 (292.) ● | -00:52 (460.) ● | |
Run | 5.5 km | 03:45:50 | 00:25:31 | 04:38 min/km | -09:02 (10.) ● | -08:07 (72.) ● | -08:34 (90.) ● |
Run | 10.6 km | 04:11:02 | 00:25:12 | 04:56 min/km | -09:32 (10.) ● | -08:44 (68.) ● | -09:07 (86.) ● |
Run | 15.6 km | 04:37:10 | 00:26:08 | 05:13 min/km | -10:15 (10.) ● | -09:33 (78.) ● | -09:46 (102.) ● |
Run | 20.7 km | 05:06:07 | 00:28:57 | 05:40 min/km | -08:33 (19.) ● | -07:29 (143.) ● | -07:46 (199.) ● |
Run | 21.1 km | 05:09:01 | 00:02:54 | 07:14 min/km | -00:26 (28.) ● | -00:22 (237.) ● | -00:25 (315.) ● |
Run | 21.1 km | 05:09:01 | 01:48:42 | 05:09 min/km | -37:48 (12.) ● | -34:15 (93.) ● | -35:38 (118.) ● |
Total | 113.1 km | 05:09:01 | 05:09:01 | 21.96 km/h | -01:11:22 (15.) ● | -01:07:25 (77.) ● | -01:12:30 (97.) ● |