Dale Toce -
Ironman 70.3 Puerto Rico 2022
Quick facts
295/224/11All/Gender/AG
M60-64Age group
361Bib number
USANationality
40:39 | 2:44:19 | 2:10:27 | 5:43:11 |
Compare Dale Toce with other athletes!
361 Toce
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393 Alvarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -02:52 (16.) ● | -02:02 (330.) ● | -02:18 (452.) ● |
Transition | 00:46:14 | 00:05:35 | - | -02:20 (8.) ● | -01:55 (156.) ● | -01:47 (238.) ● | |
Bike | 31.1 km | 01:40:41 | 00:54:27 | 34.27 km/h | -05:26 (6.) ● | -04:51 (166.) ● | -05:58 (199.) ● |
Bike | 44.9 km | 02:04:59 | 00:24:18 | 34.07 km/h | -02:25 (9.) ● | -02:08 (230.) ● | -02:45 (283.) ● |
Bike | 58.7 km | 02:26:56 | 00:21:57 | 37.72 km/h | -01:39 (10.) ● | -02:00 (225.) ● | -02:23 (280.) ● |
Bike | 90.1 km | 03:30:33 | 01:03:37 | 29.61 km/h | -05:14 (13.) ● | -06:01 (237.) ● | -07:39 (292.) ● |
Bike | 90.1 km | 03:30:33 | 02:44:19 | 32.9 km/h | -14:44 (9.) ● | -15:00 (200.) ● | -18:45 (245.) ● |
Transition | 03:32:44 | 00:02:11 | - | -01:58 (3.) ● | -01:48 (147.) ● | -01:37 (259.) ● | |
Run | 5.5 km | 04:03:31 | 00:30:47 | 05:35 min/km | -04:17 (12.) ● | -02:51 (286.) ● | -03:18 (390.) ● |
Run | 10.6 km | 04:34:12 | 00:30:41 | 06:00 min/km | -04:42 (13.) ● | -03:15 (279.) ● | -03:38 (381.) ● |
Run | 15.6 km | 05:06:30 | 00:32:18 | 06:27 min/km | -04:39 (14.) ● | -03:23 (282.) ● | -03:36 (388.) ● |
Run | 20.7 km | 05:40:31 | 00:34:01 | 06:40 min/km | -03:29 (15.) ● | -02:25 (319.) ● | -02:42 (435.) ● |
Run | 21.1 km | 05:43:11 | 00:02:40 | 06:39 min/km | -00:45 (5.) ● | -00:36 (143.) ● | -00:39 (181.) ● |
Run | 21.1 km | 05:43:11 | 02:10:27 | 06:10 min/km | -17:52 (14.) ● | -12:30 (287.) ● | -13:53 (391.) ● |
Total | 113.1 km | 05:43:11 | 05:43:11 | 19.77 km/h | -39:46 (11.) ● | -33:15 (224.) ● | -38:20 (295.) ● |