Nicole Roedig -
Ironman 70.3 Puerto Rico 2022
Quick facts
396/71/8All/Gender/AG
F30-34Age group
367Bib number
USANationality
34:31 | 3:00:06 | 2:13:11 | 5:56:53 |
Compare Nicole Roedig with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -06:56 (4.) ● | -09:51 (23.) ● | -08:26 (129.) ● |
Transition | 00:41:10 | 00:06:39 | - | +00:09 (16.) ● | -00:44 (102.) ● | -00:43 (482.) ● | |
Bike | 31.1 km | 01:42:16 | 01:01:06 | 30.54 km/h | -01:04 (9.) ● | -01:56 (96.) ● | +00:41 (624.) ● |
Bike | 44.9 km | 02:08:36 | 00:26:20 | 31.44 km/h | -01:50 (9.) ● | -02:16 (71.) ● | -00:43 (476.) ● |
Bike | 58.7 km | 02:32:33 | 00:23:57 | 34.57 km/h | -01:14 (9.) ● | -01:17 (91.) ● | -00:23 (539.) ● |
Bike | 90.1 km | 03:41:16 | 01:08:43 | 27.42 km/h | -06:39 (9.) ● | -06:15 (72.) ● | -02:33 (467.) ● |
Bike | 90.1 km | 03:41:16 | 03:00:06 | 30.02 km/h | -10:47 (9.) ● | -11:44 (80.) ● | -02:58 (512.) ● |
Transition | 03:43:42 | 00:02:26 | - | -00:42 (10.) ● | -01:28 (66.) ● | -01:22 (320.) ● | |
Run | 5.5 km | 04:16:23 | 00:32:41 | 05:56 min/km | -01:53 (10.) ● | -03:29 (94.) ● | -01:24 (513.) ● |
Run | 10.6 km | 04:47:59 | 00:31:36 | 06:11 min/km | -02:30 (10.) ● | -04:32 (80.) ● | -02:43 (441.) ● |
Run | 15.6 km | 05:20:25 | 00:32:26 | 06:29 min/km | -03:22 (9.) ● | -04:37 (78.) ● | -03:28 (397.) ● |
Run | 20.7 km | 05:53:49 | 00:33:24 | 06:32 min/km | -02:25 (13.) ● | -04:24 (80.) ● | -03:19 (404.) ● |
Run | 21.1 km | 05:56:53 | 00:03:04 | 07:39 min/km | -00:05 (13.) ● | -00:23 (78.) ● | -00:15 (418.) ● |
Run | 21.1 km | 05:56:53 | 02:13:11 | 06:18 min/km | -10:15 (10.) ● | -17:25 (81.) ● | -11:09 (428.) ● |
Total | 113.1 km | 05:56:53 | 05:56:53 | 19.01 km/h | -28:31 (8.) ● | -41:12 (71.) ● | -24:38 (396.) ● |