Craig Clow -
Ironman 70.3 Puerto Rico 2022
Quick facts
909/656/6All/Gender/AG
M65-69Age group
380Bib number
CANNationality
51:39 | 3:22:26 | 2:44:44 | 7:21:11 |
Compare Craig Clow with other athletes!
380 Clow
438 Reynolds ×
638 Lawrence ×
68 Garguilo ×
469 Veigle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:39 | 00:51:39 | 02:43 min/100m | +07:29 (8.) ● | +08:58 (659.) ● | +08:42 (934.) ● |
Transition | 01:04:17 | 00:12:38 | - | +03:24 (8.) ● | +05:08 (718.) ● | +05:16 (1037.) ● | |
Bike | 31.1 km | 02:07:41 | 01:03:24 | 29.43 km/h | +03:53 (8.) ● | +04:06 (596.) ● | +02:59 (775.) ● |
Bike | 44.9 km | 02:37:52 | 00:30:11 | 27.43 km/h | +02:54 (8.) ● | +03:45 (654.) ● | +03:08 (877.) ● |
Bike | 58.7 km | 03:04:26 | 00:26:34 | 31.17 km/h | +02:11 (7.) ● | +02:37 (652.) ● | +02:14 (872.) ● |
Bike | 90.1 km | 04:26:43 | 01:22:17 | 22.9 km/h | +12:52 (8.) ● | +12:39 (671.) ● | +11:01 (906.) ● |
Bike | 90.1 km | 04:26:43 | 03:22:26 | 26.71 km/h | +21:50 (8.) ● | +23:07 (659.) ● | +19:22 (876.) ● |
Transition | 04:36:27 | 00:09:44 | - | +03:38 (8.) ● | +05:45 (740.) ● | +05:56 (1060.) ● | |
Run | 5.5 km | 05:16:39 | 00:40:12 | 07:18 min/km | +04:27 (8.) ● | +06:34 (626.) ● | +06:07 (878.) ● |
Run | 10.6 km | 05:57:40 | 00:41:01 | 08:02 min/km | +04:20 (7.) ● | +07:05 (629.) ● | +06:42 (885.) ● |
Run | 15.6 km | 06:38:41 | 00:41:01 | 08:12 min/km | +02:59 (7.) ● | +05:20 (560.) ● | +05:07 (792.) ● |
Run | 20.7 km | 07:17:24 | 00:38:43 | 07:35 min/km | -01:54 (5.) ● | +02:17 (457.) ● | +02:00 (641.) ● |
Run | 21.1 km | 07:21:11 | 00:03:47 | 09:27 min/km | -00:08 (5.) ● | +00:31 (606.) ● | +00:28 (834.) ● |
Run | 21.1 km | 07:21:11 | 02:44:44 | 07:48 min/km | +09:44 (6.) ● | +21:47 (579.) ● | +20:24 (810.) ● |
Total | 113.1 km | 07:21:11 | 07:21:11 | 15.38 km/h | +46:05 (6.) ● | +01:04:45 (656.) ● | +59:40 (909.) ● |