Team Can Lah -
Ironman 70.3 Puerto Rico 2022
Quick facts
550/37/15All/Gender/AG
RELAYAge group
4004Bib number
PRINationality
37:30 | 2:55:22 | 2:43:56 | 6:22:05 |
Compare Team Can Lah with other athletes!
4004 Can Lah
4014 Elite Runners ×
4012 Dorado ×
4091 Cannacity ×
4015 Elite Tri Girls ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -05:56 (10.) ● | -05:27 (261.) ● |
Transition | 00:41:31 | 00:04:01 | - | -01:55 (1.) ● | -03:21 (13.) ● | |
Bike | 31.1 km | 01:39:40 | 00:58:09 | 32.09 km/h | -04:49 (7.) ● | -02:16 (426.) ● |
Bike | 44.9 km | 02:05:32 | 00:25:52 | 32.01 km/h | -03:20 (7.) ● | -01:11 (429.) ● |
Bike | 58.7 km | 02:29:05 | 00:23:33 | 35.16 km/h | -02:18 (6.) ● | -00:47 (490.) ● |
Bike | 90.1 km | 03:36:53 | 01:07:48 | 27.79 km/h | -10:14 (7.) ● | -03:28 (428.) ● |
Bike | 90.1 km | 03:36:53 | 02:55:22 | 30.83 km/h | -20:41 (7.) ● | -07:42 (430.) ● |
Transition | 03:38:09 | 00:01:16 | - | -00:37 (14.) ● | -02:32 (44.) ● | |
Run | 5.5 km | 04:15:09 | 00:37:00 | 06:43 min/km | +03:13 (26.) ● | +02:55 (748.) ● |
Run | 10.6 km | 04:52:46 | 00:37:37 | 07:22 min/km | +03:17 (25.) ● | +03:18 (752.) ● |
Run | 15.6 km | 05:34:21 | 00:41:35 | 08:19 min/km | +05:02 (28.) ● | +05:41 (829.) ● |
Run | 20.7 km | 06:18:20 | 00:43:59 | 08:37 min/km | +05:32 (29.) ● | +07:16 (885.) ● |
Run | 21.1 km | 06:22:05 | 00:03:45 | 09:22 min/km | +00:12 (21.) ● | +00:26 (830.) ● |
Run | 21.1 km | 06:22:05 | 02:43:56 | 07:46 min/km | +17:16 (26.) ● | +19:36 (801.) ● |
Total | 113.1 km | 06:22:05 | 06:22:05 | 17.76 km/h | -11:53 (15.) ● | +00:34 (550.) ● |