Nestor Parra Alonso -
Ironman 70.3 Puerto Rico 2022
Quick facts
352/267/50All/Gender/AG
M40-44Age group
423Bib number
COLNationality
47:08 | 2:45:02 | 2:07:34 | 5:51:00 |
Compare Nestor Parra Alonso with other athletes!
423 Parra Alonso
82 Lopez ×
1187 Quiros ×
1029 Iturralde ×
965 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +04:27 (103.) ● | +04:27 (566.) ● | +04:11 (790.) ● |
Transition | 00:54:26 | 00:07:18 | - | -00:15 (75.) ● | -00:12 (417.) ● | -00:04 (612.) ● | |
Bike | 31.1 km | 01:49:18 | 00:54:52 | 34.01 km/h | -03:32 (40.) ● | -04:26 (184.) ● | -05:33 (222.) ● |
Bike | 44.9 km | 02:14:40 | 00:25:22 | 32.64 km/h | -00:44 (63.) ● | -01:04 (300.) ● | -01:41 (377.) ● |
Bike | 58.7 km | 02:36:17 | 00:21:37 | 38.3 km/h | -02:39 (34.) ● | -02:20 (187.) ● | -02:43 (226.) ● |
Bike | 90.1 km | 03:39:28 | 01:03:11 | 29.82 km/h | -05:52 (38.) ● | -06:27 (226.) ● | -08:05 (277.) ● |
Bike | 90.1 km | 03:39:28 | 02:45:02 | 32.76 km/h | -12:47 (42.) ● | -14:17 (212.) ● | -18:02 (261.) ● |
Transition | 03:43:26 | 00:03:58 | - | +00:09 (85.) ● | -00:01 (449.) ● | +00:10 (664.) ● | |
Run | 5.5 km | 04:13:04 | 00:29:38 | 05:23 min/km | -04:14 (39.) ● | -04:00 (232.) ● | -04:27 (317.) ● |
Run | 10.6 km | 04:43:26 | 00:30:22 | 05:57 min/km | -03:41 (42.) ● | -03:34 (260.) ● | -03:57 (357.) ● |
Run | 15.6 km | 05:15:57 | 00:32:31 | 06:30 min/km | -03:27 (53.) ● | -03:10 (293.) ● | -03:23 (404.) ● |
Run | 20.7 km | 05:48:06 | 00:32:09 | 06:18 min/km | -04:11 (41.) ● | -04:17 (244.) ● | -04:34 (338.) ● |
Run | 21.1 km | 05:51:00 | 00:02:54 | 07:14 min/km | -00:20 (39.) ● | -00:22 (231.) ● | -00:25 (307.) ● |
Run | 21.1 km | 05:51:00 | 02:07:34 | 06:02 min/km | -15:53 (46.) ● | -15:23 (260.) ● | -16:46 (356.) ● |
Total | 113.1 km | 05:51:00 | 05:51:00 | 19.33 km/h | -24:19 (50.) ● | -25:26 (267.) ● | -30:31 (352.) ● |