Joe Nolan -
Ironman 70.3 Puerto Rico 2022
Quick facts
639/478/25All/Gender/AG
M60-64Age group
479Bib number
USANationality
47:09 | 3:04:59 | 2:32:47 | 6:35:30 |
Compare Joe Nolan with other athletes!
479 Nolan
871 Velázquez ×
731 del Valle-Sepulveda ×
1014 Roldan ×
583 Rodriguez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +03:38 (29.) ● | +04:28 (567.) ● | +04:12 (791.) ● |
Transition | 00:53:58 | 00:06:49 | - | -01:06 (17.) ● | -00:41 (354.) ● | -00:33 (523.) ● | |
Bike | 31.1 km | 01:53:00 | 00:59:02 | 31.61 km/h | -00:51 (19.) ● | -00:16 (382.) ● | -01:23 (477.) ● |
Bike | 44.9 km | 02:21:24 | 00:28:24 | 29.15 km/h | +01:41 (29.) ● | +01:58 (551.) ● | +01:21 (710.) ● |
Bike | 58.7 km | 02:46:06 | 00:24:42 | 33.52 km/h | +01:06 (29.) ● | +00:45 (517.) ● | +00:22 (670.) ● |
Bike | 90.1 km | 03:58:57 | 01:12:51 | 25.86 km/h | +04:00 (26.) ● | +03:13 (497.) ● | +01:35 (641.) ● |
Bike | 90.1 km | 03:58:57 | 03:04:59 | 29.22 km/h | +05:56 (24.) ● | +05:40 (467.) ● | +01:55 (595.) ● |
Transition | 04:02:43 | 00:03:46 | - | -00:23 (23.) ● | -00:13 (414.) ● | -00:02 (617.) ● | |
Run | 5.5 km | 04:34:29 | 00:31:46 | 05:46 min/km | -03:18 (15.) ● | -01:52 (340.) ● | -02:19 (459.) ● |
Run | 10.6 km | 05:10:56 | 00:36:27 | 07:08 min/km | +01:04 (25.) ● | +02:31 (496.) ● | +02:08 (688.) ● |
Run | 15.6 km | 05:51:21 | 00:40:25 | 08:05 min/km | +03:28 (26.) ● | +04:44 (535.) ● | +04:31 (760.) ● |
Run | 20.7 km | 06:32:01 | 00:40:40 | 07:58 min/km | +03:10 (25.) ● | +04:14 (528.) ● | +03:57 (737.) ● |
Run | 21.1 km | 06:35:30 | 00:03:29 | 08:42 min/km | +00:04 (23.) ● | +00:13 (494.) ● | +00:10 (672.) ● |
Run | 21.1 km | 06:35:30 | 02:32:47 | 07:14 min/km | +04:28 (25.) ● | +09:50 (476.) ● | +08:27 (661.) ● |
Total | 113.1 km | 06:35:30 | 06:35:30 | 17.16 km/h | +12:33 (25.) ● | +19:04 (478.) ● | +13:59 (639.) ● |