aidiagnostics

Ad

Thomas Ruzich -
Ironman 70.3 Puerto Rico 2022

Quick facts

741/548/102All/Gender/AG

M40-44Age group

502Bib number

USANationality


48:31	3:12:11	2:33:05	6:50:26

aidiagnostics

Ad

Compare Thomas Ruzich with other athletes!

502 Ruzich

1087 Fonseca-Lugo ×

1031 Sanchez ×

208 Rodriguez ×

1052 Castro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+05:50 (115.) ●	+05:50 (607.) ●	+05:34 (848.) ●
Transition		00:59:29	00:10:58	-	+03:25 (123.) ●	+03:28 (687.) ●	+03:36 (995.) ●
Bike	31.1 km	02:02:43	01:03:14	29.51 km/h	+04:50 (111.) ●	+03:56 (590.) ●	+02:49 (765.) ●
Bike	44.9 km	02:33:52	00:31:09	26.58 km/h	+05:03 (124.) ●	+04:43 (686.) ●	+04:06 (935.) ●
Bike	58.7 km	02:57:53	00:24:01	34.48 km/h	-00:15 (84.) ●	+00:04 (435.) ●	-00:19 (554.) ●
Bike	90.1 km	04:11:40	01:13:47	25.53 km/h	+04:44 (98.) ●	+04:09 (520.) ●	+02:31 (675.) ●
Bike	90.1 km	04:11:40	03:12:11	28.13 km/h	+14:22 (106.) ●	+12:52 (566.) ●	+09:07 (736.) ●
Transition		04:17:21	00:05:41	-	+01:52 (113.) ●	+01:42 (617.) ●	+01:53 (896.) ●
Run	5.5 km	04:54:00	00:36:39	06:39 min/km	+02:47 (98.) ●	+03:01 (526.) ●	+02:34 (729.) ●
Run	10.6 km	05:29:09	00:35:09	06:53 min/km	+01:06 (88.) ●	+01:13 (454.) ●	+00:50 (621.) ●
Run	15.6 km	06:07:25	00:38:16	07:39 min/km	+02:18 (82.) ●	+02:35 (463.) ●	+02:22 (655.) ●
Run	20.7 km	06:47:05	00:39:40	07:46 min/km	+03:20 (92.) ●	+03:14 (486.) ●	+02:57 (682.) ●
Run	21.1 km	06:50:26	00:03:21	08:22 min/km	+00:07 (82.) ●	+00:05 (442.) ●	+00:02 (597.) ●
Run	21.1 km	06:50:26	02:33:05	07:15 min/km	+09:38 (91.) ●	+10:08 (478.) ●	+08:45 (665.) ●
Total	113.1 km	06:50:26	06:50:26	16.53 km/h	+35:07 (102.) ●	+34:00 (548.) ●	+28:55 (741.) ●

Ovr	Gen	Div	Name	#	AG
701	520	97	Juan Garcia	1076	M40-44	USA	00:45:06	03:19:39	02:24:26	06:44:06
704	523	98	Leonard Thillet	1000	M40-44	USA	00:42:07	03:04:25	02:49:48	06:44:48
708	525	99	James Curley	941	M40-44	USA	00:38:50	03:05:05	02:43:42	06:45:15
716	531	100	Elias Fonseca-Lugo	1087	M40-44	PRI	00:46:16	02:56:31	02:52:54	06:46:36
740	547	101	Nelson Sanchez	1031	M40-44	PRI	00:45:58	03:12:18	02:41:11	06:50:04
741	548	102	Thomas Ruzich	502	M40-44	USA	00:48:31	03:12:11	02:33:05	06:50:26
747	553	103	Joel Rodriguez	208	M40-44	USA	00:47:47	03:09:37	02:41:25	06:51:10
748	554	104	Jesus Castro	1052	M40-44	PRI	00:45:13	02:51:37	03:02:24	06:51:17
750	556	105	David Holcombe	815	M40-44	USA	00:38:30	03:15:30	02:45:26	06:51:42
761	560	106	Elidio Israel Marquina Ordoñez	1005	M40-44	MEX	00:47:47	03:13:39	02:40:05	06:53:41

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read