James Monahan -
Ironman 70.3 Puerto Rico 2022
Quick facts
645/482/37All/Gender/AG
M55-59Age group
504Bib number
USANationality
37:30 | 3:13:55 | 2:32:54 | 6:36:45 |
Compare James Monahan with other athletes!
504 Monahan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -06:45 (13.) ● | -05:11 (186.) ● | -05:27 (260.) ● |
Transition | 00:45:34 | 00:08:04 | - | +00:07 (44.) ● | +00:34 (512.) ● | +00:42 (750.) ● | |
Bike | 31.1 km | 01:49:52 | 01:04:18 | 29.02 km/h | +03:58 (58.) ● | +05:00 (632.) ● | +03:53 (827.) ● |
Bike | 44.9 km | 02:19:19 | 00:29:27 | 28.12 km/h | +02:27 (55.) ● | +03:01 (621.) ● | +02:24 (815.) ● |
Bike | 58.7 km | 02:44:38 | 00:25:19 | 32.71 km/h | +01:07 (50.) ● | +01:22 (586.) ● | +00:59 (762.) ● |
Bike | 90.1 km | 03:59:29 | 01:14:51 | 25.17 km/h | +03:28 (48.) ● | +05:13 (541.) ● | +03:35 (705.) ● |
Bike | 90.1 km | 03:59:29 | 03:13:55 | 27.88 km/h | +11:00 (51.) ● | +14:36 (590.) ● | +10:51 (770.) ● |
Transition | 04:03:51 | 00:04:22 | - | +00:25 (51.) ● | +00:23 (502.) ● | +00:34 (737.) ● | |
Run | 5.5 km | 04:38:17 | 00:34:26 | 06:15 min/km | -01:15 (33.) ● | +00:48 (446.) ● | +00:21 (607.) ● |
Run | 10.6 km | 05:13:37 | 00:35:20 | 06:55 min/km | -01:01 (34.) ● | +01:24 (460.) ● | +01:01 (632.) ● |
Run | 15.6 km | 05:52:59 | 00:39:22 | 07:52 min/km | +01:28 (36.) ● | +03:41 (493.) ● | +03:28 (699.) ● |
Run | 20.7 km | 06:33:07 | 00:40:08 | 07:52 min/km | +00:59 (38.) ● | +03:42 (501.) ● | +03:25 (702.) ● |
Run | 21.1 km | 06:36:45 | 00:03:38 | 09:04 min/km | +00:06 (43.) ● | +00:22 (565.) ● | +00:19 (769.) ● |
Run | 21.1 km | 06:36:45 | 02:32:54 | 07:14 min/km | +00:17 (33.) ● | +09:57 (477.) ● | +08:34 (662.) ● |
Total | 113.1 km | 06:36:45 | 06:36:45 | 17.1 km/h | +05:04 (37.) ● | +20:19 (482.) ● | +15:14 (645.) ● |