Joe Cruz -
Ironman 70.3 Puerto Rico 2022
Quick facts
416/312/57All/Gender/AG
M45-49Age group
519Bib number
USANationality
45:17 | 3:07:49 | 1:58:21 | 6:00:55 |
Compare Joe Cruz with other athletes!
519 Cruz
233 Ramirez ×
1200 Archilla ×
311 Barco ×
90 Morel Lhorset ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +01:44 (87.) ● | +02:36 (505.) ● | +02:20 (695.) ● |
Transition | 00:52:01 | 00:06:44 | - | -00:42 (67.) ● | -00:46 (340.) ● | -00:38 (504.) ● | |
Bike | 31.1 km | 01:52:12 | 01:00:11 | 31.01 km/h | +00:54 (87.) ● | +00:53 (457.) ● | -00:14 (567.) ● |
Bike | 44.9 km | 02:20:40 | 00:28:28 | 29.09 km/h | +01:53 (106.) ● | +02:02 (563.) ● | +01:25 (726.) ● |
Bike | 58.7 km | 02:46:46 | 00:26:06 | 31.72 km/h | +01:50 (116.) ● | +02:09 (629.) ● | +01:46 (837.) ● |
Bike | 90.1 km | 03:59:50 | 01:13:04 | 25.78 km/h | +03:39 (95.) ● | +03:26 (504.) ● | +01:48 (649.) ● |
Bike | 90.1 km | 03:59:50 | 03:07:49 | 28.78 km/h | +08:16 (92.) ● | +08:30 (503.) ● | +04:45 (647.) ● |
Transition | 04:02:34 | 00:02:44 | - | -01:21 (47.) ● | -01:15 (244.) ● | -01:04 (394.) ● | |
Run | 5.5 km | 04:31:16 | 00:28:42 | 05:13 min/km | -05:22 (25.) ● | -04:56 (178.) ● | -05:23 (245.) ● |
Run | 10.6 km | 04:59:31 | 00:28:15 | 05:32 min/km | -05:44 (26.) ● | -05:41 (160.) ● | -06:04 (221.) ● |
Run | 15.6 km | 05:28:05 | 00:28:34 | 05:42 min/km | -07:06 (22.) ● | -07:07 (149.) ● | -07:20 (212.) ● |
Run | 20.7 km | 05:58:03 | 00:29:58 | 05:52 min/km | -06:20 (27.) ● | -06:28 (177.) ● | -06:45 (245.) ● |
Run | 21.1 km | 06:00:55 | 00:02:52 | 07:09 min/km | -00:27 (35.) ● | -00:24 (219.) ● | -00:27 (292.) ● |
Run | 21.1 km | 06:00:55 | 01:58:21 | 05:36 min/km | -24:59 (24.) ● | -24:36 (161.) ● | -25:59 (223.) ● |
Total | 113.1 km | 06:00:55 | 06:00:55 | 18.8 km/h | -17:02 (57.) ● | -15:31 (312.) ● | -20:36 (416.) ● |