Hernando Zambrano -
Ironman 70.3 Puerto Rico 2022
Quick facts
823/596/112All/Gender/AG
M45-49Age group
549Bib number
COLNationality
41:39 | 3:09:43 | 3:01:15 | 7:03:53 |
Compare Hernando Zambrano with other athletes!
549 Zambrano
756 Torres ×
976 Serrano Rivera ×
511 Renta ×
1041 Borges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | -01:54 (64.) ● | -01:02 (367.) ● | -01:18 (506.) ● |
Transition | 00:48:22 | 00:06:43 | - | -00:43 (65.) ● | -00:47 (335.) ● | -00:39 (499.) ● | |
Bike | 31.1 km | 01:50:34 | 01:02:12 | 30 km/h | +02:55 (100.) ● | +02:54 (545.) ● | +01:47 (698.) ● |
Bike | 44.9 km | 02:19:42 | 00:29:08 | 28.42 km/h | +02:33 (110.) ● | +02:42 (605.) ● | +02:05 (794.) ● |
Bike | 58.7 km | 02:45:25 | 00:25:43 | 32.2 km/h | +01:27 (111.) ● | +01:46 (609.) ● | +01:23 (797.) ● |
Bike | 90.1 km | 03:58:05 | 01:12:40 | 25.93 km/h | +03:15 (94.) ● | +03:02 (490.) ● | +01:24 (634.) ● |
Bike | 90.1 km | 03:58:05 | 03:09:43 | 28.5 km/h | +10:10 (97.) ● | +10:24 (536.) ● | +06:39 (691.) ● |
Transition | 04:02:38 | 00:04:33 | - | +00:28 (100.) ● | +00:34 (525.) ● | +00:45 (768.) ● | |
Run | 5.5 km | 04:46:43 | 00:44:05 | 08:00 min/km | +10:01 (127.) ● | +10:27 (698.) ● | +10:00 (983.) ● |
Run | 10.6 km | 05:33:06 | 00:46:23 | 09:05 min/km | +12:24 (132.) ● | +12:27 (714.) ● | +12:04 (1013.) ● |
Run | 15.6 km | 06:19:20 | 00:46:14 | 09:14 min/km | +10:34 (127.) ● | +10:33 (682.) ● | +10:20 (969.) ● |
Run | 20.7 km | 07:00:51 | 00:41:31 | 08:08 min/km | +05:13 (103.) ● | +05:05 (554.) ● | +04:48 (776.) ● |
Run | 21.1 km | 07:03:53 | 00:03:02 | 07:34 min/km | -00:17 (49.) ● | -00:14 (299.) ● | -00:17 (401.) ● |
Run | 21.1 km | 07:03:53 | 03:01:15 | 08:35 min/km | +37:55 (124.) ● | +38:18 (677.) ● | +36:55 (959.) ● |
Total | 113.1 km | 07:03:53 | 07:03:53 | 16.01 km/h | +45:56 (112.) ● | +47:27 (596.) ● | +42:22 (823.) ● |