Antonio Abad -
Ironman 70.3 Puerto Rico 2022

  Quick facts

385/289/39All/Gender/AG

M50-54Age group

621Bib number

PRINationality

50:572:47:392:06:17 5:55:07

  Compare Antonio Abad with other athletes!

621 Abad
773 Larifla × 
225 Crespo × 
104 Stiene × 
126 Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:57 00:50:5702:40 min/100m+08:15 (95.) +08:16 (640.) +08:00 (907.)
Transition 00:57:10 00:06:13 - -01:23 (35.) -01:17 (257.) -01:09 (388.)
Bike31.1 km 01:53:35 00:56:2533.08 km/h-03:36 (36.) -02:53 (246.) -04:00 (304.)
Bike44.9 km 02:17:48 00:24:1334.19 km/h-02:14 (32.) -02:13 (219.) -02:50 (270.)
Bike58.7 km 02:40:09 00:22:2137.05 km/h-01:22 (39.) -01:36 (271.) -01:59 (339.)
Bike90.1 km 03:44:49 01:04:4029.13 km/h-04:33 (42.) -04:58 (265.) -06:36 (331.)
Bike90.1 km 03:44:49 02:47:3932.25 km/h-11:45 (36.) -11:40 (246.) -15:25 (303.)
Transition 03:48:50 00:04:01 - -00:10 (62.) +00:02 (459.) +00:13 (675.)
Run5.5 km 04:19:30 00:30:4005:34 min/km-03:53 (39.) -02:58 (280.) -03:25 (381.)
Run10.6 km 04:50:10 00:30:4006:00 min/km-04:04 (43.) -03:16 (278.) -03:39 (380.)
Run15.6 km 05:21:58 00:31:4806:21 min/km-04:35 (40.) -03:53 (270.) -04:06 (374.)
Run20.7 km 05:52:15 00:30:1705:56 min/km-07:13 (30.) -06:09 (189.) -06:26 (260.)
Run21.1 km 05:55:07 00:02:5207:09 min/km-00:28 (25.) -00:24 (216.) -00:27 (288.)
Run21.1 km 05:55:07 02:06:1705:59 min/km-20:13 (33.) -16:40 (240.) -18:03 (328.)
Total 113.1 km 05:55:07 05:55:0719.11 km/h-25:16 (39.) -21:19 (289.) -26:24 (385.)

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