Laetitia le Gac -
Ironman 70.3 Puerto Rico 2022

  Quick facts

566/107/22All/Gender/AG

F45-49Age group

63Bib number

BLMNationality

48:213:10:152:13:58 6:24:00

  Compare Laetitia le Gac with other athletes!

63 le Gac
435 Cardone × 
556 Macias × 
1137 Torres × 
210 Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:21 00:48:2102:32 min/100m+04:02 (37.) +03:59 (176.) +05:24 (836.)
Transition 00:55:15 00:06:54 - -00:43 (23.) -00:29 (114.) -00:28 (540.)
Bike31.1 km 01:58:12 01:02:5729.64 km/h+00:20 (27.) -00:05 (123.) +02:32 (747.)
Bike44.9 km 02:26:37 00:28:2529.14 km/h+00:22 (29.) -00:11 (124.) +01:22 (716.)
Bike58.7 km 02:52:04 00:25:2732.53 km/h+00:27 (32.) +00:13 (137.) +01:07 (775.)
Bike90.1 km 04:05:30 01:13:2625.66 km/h+00:02 (25.) -01:32 (115.) +02:10 (661.)
Bike90.1 km 04:05:30 03:10:1528.42 km/h+01:11 (29.) -01:35 (121.) +07:11 (698.)
Transition 04:10:02 00:04:32 - +00:30 (35.) +00:38 (172.) +00:44 (762.)
Run5.5 km 04:39:27 00:29:2505:20 min/km-06:19 (13.) -06:45 (51.) -04:40 (300.)
Run10.6 km 05:11:42 00:32:1506:19 min/km-03:29 (19.) -03:53 (84.) -02:04 (467.)
Run15.6 km 05:46:01 00:34:1906:51 min/km-02:28 (20.) -02:44 (94.) -01:35 (476.)
Run20.7 km 06:20:56 00:34:5506:50 min/km-02:35 (22.) -02:53 (93.) -01:48 (470.)
Run21.1 km 06:24:00 00:03:0407:39 min/km-00:22 (15.) -00:23 (80.) -00:15 (426.)
Run21.1 km 06:24:00 02:13:5806:20 min/km-15:13 (18.) -16:38 (82.) -10:22 (436.)
Total 113.1 km 06:24:00 06:24:0017.67 km/h-10:13 (22.) -14:05 (107.) +02:29 (566.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance