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Sam Lawrence -
Ironman 70.3 Puerto Rico 2022

Quick facts

670/499/5All/Gender/AG

M65-69Age group

638Bib number

USANationality


41:44	3:04:07	2:37:47	6:39:44

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Compare Sam Lawrence with other athletes!

638 Lawrence

378 Garcia ×

438 Reynolds ×

380 Clow ×

68 Garguilo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-02:26 (4.) ●	-00:57 (373.) ●	-01:13 (512.) ●
Transition		00:51:20	00:09:36	-	+00:22 (6.) ●	+02:06 (624.) ●	+02:14 (917.) ●
Bike	31.1 km	01:50:10	00:58:50	31.72 km/h	-00:41 (5.) ●	-00:28 (373.) ●	-01:35 (464.) ●
Bike	44.9 km	02:18:02	00:27:52	29.71 km/h	+00:35 (5.) ●	+01:26 (503.) ●	+00:49 (644.) ●
Bike	58.7 km	02:41:58	00:23:56	34.6 km/h	-00:27 (4.) ●	-00:01 (422.) ●	-00:24 (535.) ●
Bike	90.1 km	03:55:27	01:13:29	25.64 km/h	+04:04 (6.) ●	+03:51 (515.) ●	+02:13 (663.) ●
Bike	90.1 km	03:55:27	03:04:07	29.36 km/h	+03:31 (6.) ●	+04:48 (454.) ●	+01:03 (575.) ●
Transition		04:01:57	00:06:30	-	+00:24 (5.) ●	+02:31 (660.) ●	+02:42 (954.) ●
Run	5.5 km	04:39:44	00:37:47	06:52 min/km	+02:02 (5.) ●	+04:09 (562.) ●	+03:42 (784.) ●
Run	10.6 km	05:17:41	00:37:57	07:26 min/km	+01:16 (5.) ●	+04:01 (550.) ●	+03:38 (771.) ●
Run	15.6 km	05:55:41	00:38:00	07:36 min/km	-00:02 (5.) ●	+02:19 (457.) ●	+02:06 (645.) ●
Run	20.7 km	06:35:54	00:40:13	07:53 min/km	-00:24 (6.) ●	+03:47 (504.) ●	+03:30 (705.) ●
Run	21.1 km	06:39:44	00:03:50	09:34 min/km	-00:05 (6.) ●	+00:34 (622.) ●	+00:31 (859.) ●
Run	21.1 km	06:39:44	02:37:47	07:28 min/km	+02:47 (5.) ●	+14:50 (512.) ●	+13:27 (720.) ●
Total	113.1 km	06:39:44	06:39:44	16.98 km/h	+04:38 (5.) ●	+23:18 (499.) ●	+18:13 (670.) ●

Ovr	Gen	Div	Name	#	AG
118	97	1	Guy Hachey	88	M65-69	CAN	00:35:03	02:31:15	01:56:57	05:14:04
310	237	2	Luis Gely	853	M65-69	PRI	00:42:09	02:46:20	02:09:14	05:45:57
435	329	3	Hector Garcia	378	M65-69	USA	00:47:04	02:52:23	02:06:01	06:03:13
443	335	4	Rod Reynolds	438	M65-69	HKG	00:39:11	02:50:45	02:25:31	06:04:42
670	499	5	Sam Lawrence	638	M65-69	USA	00:41:44	03:04:07	02:37:47	06:39:44
909	656	6	Craig Clow	380	M65-69	CAN	00:51:39	03:22:26	02:44:44	07:21:11
912	657	7	Mark Garguilo	68	M65-69	USA	00:51:55	03:08:28	03:00:40	07:21:21
913	658	8	Robert Veigle	469	M65-69	USA	00:38:24	02:58:29	03:28:23	07:21:40
922	666	9	John Herman	547	M65-69	USA	00:50:24	03:31:13	02:45:40	07:24:03

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

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