Alain Benzaken -
Ironman 70.3 Puerto Rico 2022
Quick facts
278/215/10All/Gender/AG
M60-64Age group
64Bib number
USANationality
38:19 | 2:55:35 | 1:57:16 | 5:39:38 |
Compare Alain Benzaken with other athletes!
64 Benzaken
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -05:12 (10.) ● | -04:22 (217.) ● | -04:38 (303.) ● |
Transition | 00:43:28 | 00:05:09 | - | -02:46 (4.) ● | -02:21 (91.) ● | -02:13 (139.) ● | |
Bike | 31.1 km | 01:49:59 | 01:06:31 | 28.05 km/h | +06:38 (36.) ● | +07:13 (684.) ● | +06:06 (913.) ● |
Bike | 44.9 km | 02:15:24 | 00:25:25 | 32.58 km/h | -01:18 (15.) ● | -01:01 (304.) ● | -01:38 (382.) ● |
Bike | 58.7 km | 02:37:04 | 00:21:40 | 38.22 km/h | -01:56 (8.) ● | -02:17 (194.) ● | -02:40 (237.) ● |
Bike | 90.1 km | 03:39:03 | 01:01:59 | 30.4 km/h | -06:52 (9.) ● | -07:39 (188.) ● | -09:17 (226.) ● |
Bike | 90.1 km | 03:39:03 | 02:55:35 | 30.79 km/h | -03:28 (16.) ● | -03:44 (344.) ● | -07:29 (434.) ● |
Transition | 03:42:22 | 00:03:19 | - | -00:50 (16.) ● | -00:40 (351.) ● | -00:29 (536.) ● | |
Run | 5.5 km | 04:11:04 | 00:28:42 | 05:13 min/km | -06:22 (6.) ● | -04:56 (177.) ● | -05:23 (244.) ● |
Run | 10.6 km | 04:39:44 | 00:28:40 | 05:37 min/km | -06:43 (8.) ● | -05:16 (176.) ● | -05:39 (243.) ● |
Run | 15.6 km | 05:08:14 | 00:28:30 | 05:42 min/km | -08:27 (7.) ● | -07:11 (143.) ● | -07:24 (205.) ● |
Run | 20.7 km | 05:36:58 | 00:28:44 | 05:38 min/km | -08:46 (6.) ● | -07:42 (141.) ● | -07:59 (192.) ● |
Run | 21.1 km | 05:39:38 | 00:02:40 | 06:39 min/km | -00:45 (4.) ● | -00:36 (142.) ● | -00:39 (180.) ● |
Run | 21.1 km | 05:39:38 | 01:57:16 | 05:33 min/km | -31:03 (7.) ● | -25:41 (152.) ● | -27:04 (212.) ● |
Total | 113.1 km | 05:39:38 | 05:39:38 | 19.98 km/h | -43:19 (10.) ● | -36:48 (215.) ● | -41:53 (278.) ● |