Michelle Jefferson -
Ironman 70.3 Puerto Rico 2022
Quick facts
779/154/36All/Gender/AG
F45-49Age group
645Bib number
USANationality
51:10 | 3:09:01 | 2:42:25 | 6:56:23 |
Compare Michelle Jefferson with other athletes!
645 Jefferson
554 Nieves ×
537 Schnaus ×
175 Reyes ×
491 Morales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:10 | 00:51:10 | 02:41 min/100m | +06:51 (44.) ● | +06:48 (204.) ● | +08:13 (916.) ● |
Transition | 00:59:45 | 00:08:35 | - | +00:58 (39.) ● | +01:12 (194.) ● | +01:13 (831.) ● | |
Bike | 31.1 km | 02:00:25 | 01:00:40 | 30.76 km/h | -01:57 (19.) ● | -02:22 (90.) ● | +00:15 (592.) ● |
Bike | 44.9 km | 02:27:51 | 00:27:26 | 30.18 km/h | -00:37 (22.) ● | -01:10 (97.) ● | +00:23 (598.) ● |
Bike | 58.7 km | 02:52:51 | 00:25:00 | 33.12 km/h | ±00:00 (30.) ● | -00:14 (130.) ● | +00:40 (723.) ● |
Bike | 90.1 km | 04:08:46 | 01:15:55 | 24.82 km/h | +02:31 (33.) ● | +00:57 (139.) ● | +04:39 (747.) ● |
Bike | 90.1 km | 04:08:46 | 03:09:01 | 28.6 km/h | -00:03 (28.) ● | -02:49 (118.) ● | +05:57 (678.) ● |
Transition | 04:13:58 | 00:05:12 | - | +01:10 (39.) ● | +01:18 (192.) ● | +01:24 (849.) ● | |
Run | 5.5 km | 04:48:30 | 00:34:32 | 06:16 min/km | -01:12 (24.) ● | -01:38 (112.) ● | +00:27 (613.) ● |
Run | 10.6 km | 05:29:17 | 00:40:47 | 07:59 min/km | +05:03 (40.) ● | +04:39 (182.) ● | +06:28 (873.) ● |
Run | 15.6 km | 06:09:25 | 00:40:08 | 08:01 min/km | +03:21 (34.) ● | +03:05 (164.) ● | +04:14 (746.) ● |
Run | 20.7 km | 06:52:34 | 00:43:09 | 08:27 min/km | +05:39 (39.) ● | +05:21 (185.) ● | +06:26 (855.) ● |
Run | 21.1 km | 06:56:23 | 00:03:49 | 09:32 min/km | +00:23 (36.) ● | +00:22 (180.) ● | +00:30 (853.) ● |
Run | 21.1 km | 06:56:23 | 02:42:25 | 07:41 min/km | +13:14 (34.) ● | +11:49 (167.) ● | +18:05 (783.) ● |
Total | 113.1 km | 06:56:23 | 06:56:23 | 16.3 km/h | +22:10 (36.) ● | +18:18 (154.) ● | +34:52 (779.) ● |