Carla Coira -
Ironman 70.3 Puerto Rico 2022

  Quick facts

327/57/10All/Gender/AG

F40-44Age group

654Bib number

PRINationality

42:353:05:241:49:50 5:47:43

  Compare Carla Coira with other athletes!

654 Coira
100 Mickelson × 
218 Skiff × 
762 Talec × 
1019 Castro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:35 00:42:3502:14 min/100m-01:13 (22.) -01:47 (108.) -00:22 (561.)
Transition 00:49:25 00:06:50 - -00:43 (23.) -00:33 (109.) -00:32 (527.)
Bike31.1 km 01:52:45 01:03:2029.46 km/h-00:30 (24.) +00:18 (131.) +02:55 (771.)
Bike44.9 km 02:19:39 00:26:5430.78 km/h-01:53 (17.) -01:42 (87.) -00:09 (542.)
Bike58.7 km 02:44:27 00:24:4833.39 km/h-01:05 (20.) -00:26 (123.) +00:28 (690.)
Bike90.1 km 03:54:49 01:10:2226.77 km/h-05:09 (19.) -04:36 (91.) -00:54 (546.)
Bike90.1 km 03:54:49 03:05:2429.16 km/h-08:37 (20.) -06:26 (103.) +02:20 (602.)
Transition 03:57:53 00:03:04 - -00:56 (19.) -00:50 (106.) -00:44 (483.)
Run5.5 km 04:24:17 00:26:2404:48 min/km-09:51 (2.) -09:46 (14.) -07:41 (126.)
Run10.6 km 04:51:23 00:27:0605:18 min/km-08:37 (4.) -09:02 (25.) -07:13 (169.)
Run15.6 km 05:17:28 00:26:0505:13 min/km-10:14 (2.) -10:58 (13.) -09:49 (97.)
Run20.7 km 05:45:01 00:27:3305:24 min/km-09:49 (4.) -10:15 (23.) -09:10 (147.)
Run21.1 km 05:47:43 00:02:4206:44 min/km-00:44 (4.) -00:45 (30.) -00:37 (207.)
Run21.1 km 05:47:43 01:49:5005:12 min/km-39:15 (2.) -40:46 (15.) -34:30 (129.)
Total 113.1 km 05:47:43 05:47:4319.52 km/h-50:44 (10.) -50:22 (57.) -33:48 (327.)

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