Alexander Gross -
Ironman 70.3 Puerto Rico 2022

  Quick facts

1003/715/43All/Gender/AG

M25-29Age group

675Bib number

USANationality

40:563:37:393:17:09 7:48:12

  Compare Alexander Gross with other athletes!

675 Gross
955 Celedonio × 
1037 Fulkerson × 
231 Ivey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:56 00:40:5602:09 min/100m+00:34 (30.) -01:45 (344.) -02:01 (469.)
Transition 00:48:12 00:07:16 - +00:17 (28.) -00:14 (413.) -00:06 (607.)
Bike31.1 km 02:05:09 01:16:5724.25 km/h+16:48 (41.) +17:39 (741.) +16:32 (1058.)
Bike44.9 km 02:36:10 00:31:0126.7 km/h+05:11 (38.) +04:35 (682.) +03:58 (925.)
Bike58.7 km 03:03:16 00:27:0630.55 km/h+03:55 (38.) +03:09 (671.) +02:46 (905.)
Bike90.1 km 04:25:51 01:22:3522.81 km/h+13:38 (38.) +12:57 (677.) +11:19 (920.)
Bike90.1 km 04:25:51 03:37:3924.84 km/h+39:32 (38.) +38:20 (709.) +34:35 (989.)
Transition 04:31:03 00:05:12 - +01:31 (35.) +01:13 (587.) +01:24 (850.)
Run5.5 km 05:04:01 00:32:5805:59 min/km+02:23 (31.) -00:40 (387.) -01:07 (528.)
Run10.6 km 05:45:11 00:41:1008:04 min/km+10:27 (42.) +07:14 (632.) +06:51 (889.)
Run15.6 km 06:29:02 00:43:5108:46 min/km+11:46 (41.) +08:10 (637.) +07:57 (909.)
Run20.7 km 07:45:11 01:16:0914:55 min/km+42:33 (44.) +39:43 (751.) +39:26 (1074.)
Run21.1 km 07:48:12 00:03:0107:32 min/km+00:04 (28.) -00:15 (287.) -00:18 (383.)
Run21.1 km 07:48:12 03:17:0909:20 min/km+01:07:13 (44.) +54:12 (724.) +52:49 (1029.)
Total 113.1 km 07:48:12 07:48:1214.49 km/h+01:49:07 (43.) +01:31:46 (715.) +01:26:41 (1003.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance