James Lugo -
Ironman 70.3 Puerto Rico 2022
Quick facts
411/309/49All/Gender/AG
M35-39Age group
713Bib number
PRINationality
43:00 | 3:09:00 | 1:58:52 | 5:59:51 |
Compare James Lugo with other athletes!
713 Lugo
557 Hrizi ×
977 McDonald ×
969 Reyes Retana ×
894 O'Brien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +00:45 (75.) ● | +00:19 (422.) ● | +00:03 (578.) ● |
Transition | 00:48:52 | 00:05:52 | - | -01:32 (38.) ● | -01:38 (202.) ● | -01:30 (305.) ● | |
Bike | 31.1 km | 01:46:18 | 00:57:26 | 32.49 km/h | -01:14 (45.) ● | -01:52 (296.) ● | -02:59 (366.) ● |
Bike | 44.9 km | 02:12:03 | 00:25:45 | 32.16 km/h | -00:35 (50.) ● | -00:41 (333.) ● | -01:18 (417.) ● |
Bike | 58.7 km | 02:49:36 | 00:37:33 | 22.05 km/h | +13:57 (124.) ● | +13:36 (746.) ● | +13:13 (1067.) ● |
Bike | 90.1 km | 03:57:52 | 01:08:16 | 27.6 km/h | -01:54 (53.) ● | -01:22 (357.) ● | -03:00 (445.) ● |
Bike | 90.1 km | 03:57:52 | 03:09:00 | 28.6 km/h | +10:14 (87.) ● | +09:41 (526.) ● | +05:56 (677.) ● |
Transition | 04:00:59 | 00:03:07 | - | -00:57 (54.) ● | -00:52 (319.) ● | -00:41 (498.) ● | |
Run | 5.5 km | 04:30:26 | 00:29:27 | 05:21 min/km | -03:18 (42.) ● | -04:11 (223.) ● | -04:38 (305.) ● |
Run | 10.6 km | 04:57:44 | 00:27:18 | 05:21 min/km | -05:48 (21.) ● | -06:38 (129.) ● | -07:01 (178.) ● |
Run | 15.6 km | 05:25:46 | 00:28:02 | 05:36 min/km | -07:09 (22.) ● | -07:39 (132.) ● | -07:52 (184.) ● |
Run | 20.7 km | 05:57:29 | 00:31:43 | 06:13 min/km | -04:02 (38.) ● | -04:43 (232.) ● | -05:00 (321.) ● |
Run | 21.1 km | 05:59:51 | 00:02:22 | 05:54 min/km | -00:48 (7.) ● | -00:54 (32.) ● | -00:57 (43.) ● |
Run | 21.1 km | 05:59:51 | 01:58:52 | 05:38 min/km | -21:05 (31.) ● | -24:05 (169.) ● | -25:28 (234.) ● |
Total | 113.1 km | 05:59:51 | 05:59:51 | 18.86 km/h | -12:35 (49.) ● | -16:35 (309.) ● | -21:40 (411.) ● |