Pascal Montout -
Ironman 70.3 Puerto Rico 2022
Quick facts
337/256/47All/Gender/AG
M45-49Age group
775Bib number
GLPNationality
38:24 | 2:58:21 | 2:03:08 | 5:49:24 |
Compare Pascal Montout with other athletes!
775 Montout
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1120 Sanchez Arroyo ×
209 Menendez ×
734 Alvarado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -05:09 (35.) ● | -04:17 (222.) ● | -04:33 (311.) ● |
Transition | 00:44:59 | 00:06:35 | - | -00:51 (55.) ● | -00:55 (313.) ● | -00:47 (463.) ● | |
Bike | 31.1 km | 01:44:13 | 00:59:14 | 31.5 km/h | -00:03 (75.) ● | -00:04 (397.) ● | -01:11 (494.) ● |
Bike | 44.9 km | 02:10:55 | 00:26:42 | 31.01 km/h | +00:07 (81.) ● | +00:16 (413.) ● | -00:21 (517.) ● |
Bike | 58.7 km | 02:34:43 | 00:23:48 | 34.79 km/h | -00:28 (80.) ● | -00:09 (410.) ● | -00:32 (521.) ● |
Bike | 90.1 km | 03:43:20 | 01:08:37 | 27.46 km/h | -00:48 (70.) ● | -01:01 (369.) ● | -02:39 (462.) ● |
Bike | 90.1 km | 03:43:20 | 02:58:21 | 30.31 km/h | -01:12 (77.) ● | -00:58 (387.) ● | -04:43 (483.) ● |
Transition | 03:46:16 | 00:02:56 | - | -01:09 (52.) ● | -01:03 (286.) ● | -00:52 (452.) ● | |
Run | 5.5 km | 04:17:50 | 00:31:34 | 05:44 min/km | -02:30 (58.) ● | -02:04 (326.) ● | -02:31 (444.) ● |
Run | 10.6 km | 04:46:55 | 00:29:05 | 05:42 min/km | -04:54 (35.) ● | -04:51 (199.) ● | -05:14 (271.) ● |
Run | 15.6 km | 05:16:34 | 00:29:39 | 05:55 min/km | -06:01 (33.) ● | -06:02 (193.) ● | -06:15 (268.) ● |
Run | 20.7 km | 05:46:36 | 00:30:02 | 05:53 min/km | -06:16 (29.) ● | -06:24 (179.) ● | -06:41 (247.) ● |
Run | 21.1 km | 05:49:24 | 00:02:48 | 06:59 min/km | -00:31 (31.) ● | -00:28 (189.) ● | -00:31 (248.) ● |
Run | 21.1 km | 05:49:24 | 02:03:08 | 05:50 min/km | -20:12 (35.) ● | -19:49 (213.) ● | -21:12 (292.) ● |
Total | 113.1 km | 05:49:24 | 05:49:24 | 19.42 km/h | -28:33 (47.) ● | -27:02 (256.) ● | -32:07 (337.) ● |