Paul Koehler -
Ironman 70.3 Puerto Rico 2022
Quick facts
541/405/41All/Gender/AG
M30-34Age group
783Bib number
USANationality
35:26 | 2:51:48 | 2:43:22 | 6:20:52 |
Compare Paul Koehler with other athletes!
783 Koehler
1168 Guerster ×
687 Waldrup ×
803 Colella ×
660 Derrick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -04:58 (20.) ● | -07:15 (116.) ● | -07:31 (167.) ● |
Transition | 00:42:55 | 00:07:29 | - | +00:25 (40.) ● | -00:01 (449.) ● | +00:07 (657.) ● | |
Bike | 31.1 km | 01:40:22 | 00:57:27 | 32.48 km/h | +00:15 (34.) ● | -01:51 (297.) ● | -02:58 (367.) ● |
Bike | 44.9 km | 02:05:46 | 00:25:24 | 32.6 km/h | -00:22 (31.) ● | -01:02 (303.) ● | -01:39 (381.) ● |
Bike | 58.7 km | 02:28:13 | 00:22:27 | 36.88 km/h | -01:09 (27.) ● | -01:30 (278.) ● | -01:53 (347.) ● |
Bike | 90.1 km | 03:34:43 | 01:06:30 | 28.33 km/h | -01:21 (29.) ● | -03:08 (313.) ● | -04:46 (390.) ● |
Bike | 90.1 km | 03:34:43 | 02:51:48 | 31.47 km/h | -02:37 (28.) ● | -07:31 (292.) ● | -11:16 (368.) ● |
Transition | 03:37:30 | 00:02:47 | - | -00:29 (33.) ● | -01:12 (255.) ● | -01:01 (412.) ● | |
Run | 5.5 km | 04:14:16 | 00:36:46 | 06:41 min/km | +05:59 (50.) ● | +03:08 (531.) ● | +02:41 (735.) ● |
Run | 10.6 km | 04:52:51 | 00:38:35 | 07:33 min/km | +06:50 (52.) ● | +04:39 (568.) ● | +04:16 (797.) ● |
Run | 15.6 km | 05:35:10 | 00:42:19 | 08:27 min/km | +09:00 (55.) ● | +06:38 (607.) ● | +06:25 (861.) ● |
Run | 20.7 km | 06:17:13 | 00:42:03 | 08:14 min/km | +08:42 (53.) ● | +05:37 (577.) ● | +05:20 (809.) ● |
Run | 21.1 km | 06:20:52 | 00:03:39 | 09:07 min/km | +00:40 (54.) ● | +00:23 (568.) ● | +00:20 (773.) ● |
Run | 21.1 km | 06:20:52 | 02:43:22 | 07:44 min/km | +31:11 (53.) ● | +20:25 (569.) ● | +19:02 (797.) ● |
Total | 113.1 km | 06:20:52 | 06:20:52 | 17.82 km/h | +23:32 (41.) ● | +04:26 (405.) ● | -00:39 (541.) ● |