Laura Arango -
Ironman 70.3 Puerto Rico 2022
Quick facts
417/75/11All/Gender/AG
F30-34Age group
828Bib number
COLNationality
37:43 | 2:55:42 | 2:20:01 | 6:01:18 |
Compare Laura Arango with other athletes!
828 Arango
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -03:44 (8.) ● | -06:39 (49.) ● | -05:14 (272.) ● |
Transition | 00:42:50 | 00:05:07 | - | -01:23 (4.) ● | -02:16 (21.) ● | -02:15 (135.) ● | |
Bike | 31.1 km | 01:42:19 | 00:59:29 | 31.37 km/h | -02:41 (8.) ● | -03:33 (75.) ● | -00:56 (520.) ● |
Bike | 44.9 km | 02:08:07 | 00:25:48 | 32.09 km/h | -02:22 (8.) ● | -02:48 (62.) ● | -01:15 (421.) ● |
Bike | 58.7 km | 02:31:27 | 00:23:20 | 35.49 km/h | -01:51 (8.) ● | -01:54 (67.) ● | -01:00 (451.) ● |
Bike | 90.1 km | 03:38:32 | 01:07:05 | 28.08 km/h | -08:17 (7.) ● | -07:53 (62.) ● | -04:11 (408.) ● |
Bike | 90.1 km | 03:38:32 | 02:55:42 | 30.77 km/h | -15:11 (8.) ● | -16:08 (68.) ● | -07:22 (440.) ● |
Transition | 03:41:17 | 00:02:45 | - | -00:23 (13.) ● | -01:09 (86.) ● | -01:03 (404.) ● | |
Run | 5.5 km | 04:17:06 | 00:35:49 | 06:30 min/km | +01:15 (16.) ● | -00:21 (133.) ● | +01:44 (692.) ● |
Run | 10.6 km | 04:50:53 | 00:33:47 | 06:37 min/km | -00:19 (13.) ● | -02:21 (108.) ● | -00:32 (558.) ● |
Run | 15.6 km | 05:25:49 | 00:34:56 | 06:59 min/km | -00:52 (13.) ● | -02:07 (104.) ● | -00:58 (507.) ● |
Run | 20.7 km | 05:58:26 | 00:32:37 | 06:23 min/km | -03:12 (10.) ● | -05:11 (72.) ● | -04:06 (365.) ● |
Run | 21.1 km | 06:01:18 | 00:02:52 | 07:09 min/km | -00:17 (7.) ● | -00:35 (53.) ● | -00:27 (295.) ● |
Run | 21.1 km | 06:01:18 | 02:20:01 | 06:38 min/km | -03:25 (13.) ● | -10:35 (97.) ● | -04:19 (503.) ● |
Total | 113.1 km | 06:01:18 | 06:01:18 | 18.78 km/h | -24:06 (11.) ● | -36:47 (75.) ● | -20:13 (417.) ● |