Soheyb Lazrak -
Ironman 70.3 Puerto Rico 2022
Quick facts
61/52/13All/Gender/AG
M30-34Age group
891Bib number
MARNationality
39:11 | 2:36:23 | 1:38:21 | 4:59:58 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -01:13 (31.) ● | -03:30 (263.) ● | -03:46 (367.) ● |
Transition | 00:44:10 | 00:04:59 | - | -02:05 (16.) ● | -02:31 (73.) ● | -02:23 (115.) ● | |
Bike | 31.1 km | 01:37:20 | 00:53:10 | 35.1 km/h | -04:02 (16.) ● | -06:08 (114.) ● | -07:15 (132.) ● |
Bike | 44.9 km | 01:59:58 | 00:22:38 | 36.58 km/h | -03:08 (16.) ● | -03:48 (107.) ● | -04:25 (121.) ● |
Bike | 58.7 km | 02:24:34 | 00:24:36 | 33.66 km/h | +01:00 (45.) ● | +00:39 (510.) ● | +00:16 (660.) ● |
Bike | 90.1 km | 03:20:33 | 00:55:59 | 33.65 km/h | -11:52 (5.) ● | -13:39 (36.) ● | -15:17 (41.) ● |
Bike | 90.1 km | 03:20:33 | 02:36:23 | 34.57 km/h | -18:02 (14.) ● | -22:56 (104.) ● | -26:41 (119.) ● |
Transition | 03:21:37 | 00:01:04 | - | -02:12 (1.) ● | -02:55 (3.) ● | -02:44 (21.) ● | |
Run | 5.5 km | 03:44:54 | 00:23:17 | 04:14 min/km | -07:30 (8.) ● | -10:21 (24.) ● | -10:48 (28.) ● |
Run | 10.6 km | 04:08:24 | 00:23:30 | 04:36 min/km | -08:15 (9.) ● | -10:26 (26.) ● | -10:49 (31.) ● |
Run | 15.6 km | 04:32:50 | 00:24:26 | 04:53 min/km | -08:53 (11.) ● | -11:15 (36.) ● | -11:28 (43.) ● |
Run | 20.7 km | 04:57:36 | 00:24:46 | 04:51 min/km | -08:35 (10.) ● | -11:40 (30.) ● | -11:57 (37.) ● |
Run | 21.1 km | 04:59:58 | 00:02:22 | 05:54 min/km | -00:37 (9.) ● | -00:54 (29.) ● | -00:57 (40.) ● |
Run | 21.1 km | 04:59:58 | 01:38:21 | 04:39 min/km | -33:50 (9.) ● | -44:36 (26.) ● | -45:59 (31.) ● |
Total | 113.1 km | 04:59:58 | 04:59:58 | 22.62 km/h | -57:22 (13.) ● | -01:16:28 (52.) ● | -01:21:33 (61.) ● |