Dnaiz Palomino -
Ironman 70.3 Puerto Rico 2022
Quick facts
595/442/84All/Gender/AG
M45-49Age group
914Bib number
PERNationality
55:32 | 3:21:12 | 2:04:26 | 6:30:01 |
Compare Dnaiz Palomino with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:32 | 00:55:32 | 02:55 min/100m | +11:59 (131.) ● | +12:51 (715.) ● | +12:35 (1015.) ● |
Transition | 01:02:14 | 00:06:42 | - | -00:44 (64.) ● | -00:48 (332.) ● | -00:40 (495.) ● | |
Bike | 31.1 km | 02:10:31 | 01:08:17 | 27.33 km/h | +09:00 (130.) ● | +08:59 (703.) ● | +07:52 (966.) ● |
Bike | 44.9 km | 02:40:51 | 00:30:20 | 27.3 km/h | +03:45 (121.) ● | +03:54 (663.) ● | +03:17 (891.) ● |
Bike | 58.7 km | 03:08:00 | 00:27:09 | 30.5 km/h | +02:53 (122.) ● | +03:12 (672.) ● | +02:49 (909.) ● |
Bike | 90.1 km | 04:23:26 | 01:15:26 | 24.98 km/h | +06:01 (102.) ● | +05:48 (559.) ● | +04:10 (730.) ● |
Bike | 90.1 km | 04:23:26 | 03:21:12 | 26.87 km/h | +21:39 (118.) ● | +21:53 (646.) ● | +18:08 (860.) ● |
Transition | 04:25:35 | 00:02:09 | - | -01:56 (25.) ● | -01:50 (142.) ● | -01:39 (252.) ● | |
Run | 5.5 km | 04:55:36 | 00:30:01 | 05:27 min/km | -04:03 (43.) ● | -03:37 (246.) ● | -04:04 (334.) ● |
Run | 10.6 km | 05:23:38 | 00:28:02 | 05:29 min/km | -05:57 (23.) ● | -05:54 (147.) ● | -06:17 (205.) ● |
Run | 15.6 km | 05:54:28 | 00:30:50 | 06:10 min/km | -04:50 (42.) ● | -04:51 (233.) ● | -05:04 (318.) ● |
Run | 20.7 km | 06:27:06 | 00:32:38 | 06:23 min/km | -03:40 (44.) ● | -03:48 (266.) ● | -04:05 (367.) ● |
Run | 21.1 km | 06:30:01 | 00:02:55 | 07:17 min/km | -00:24 (38.) ● | -00:21 (238.) ● | -00:24 (316.) ● |
Run | 21.1 km | 06:30:01 | 02:04:26 | 05:53 min/km | -18:54 (39.) ● | -18:31 (225.) ● | -19:54 (310.) ● |
Total | 113.1 km | 06:30:01 | 06:30:01 | 17.4 km/h | +12:04 (84.) ● | +13:35 (442.) ● | +08:30 (595.) ● |