Gabriel Pagan -
Ironman 70.3 Puerto Rico 2022

  Quick facts

206/157/25All/Gender/AG

M40-44Age group

930Bib number

USANationality

48:142:35:551:58:56 5:30:19

  Compare Gabriel Pagan with other athletes!

930 Pagan
471 Machuca × 
92 Peacock × 
856 Pena × 
677 Rios Chacon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:14 00:48:1402:32 min/100m+05:33 (113.) +05:33 (598.) +05:17 (830.)
Transition 00:53:42 00:05:28 - -02:05 (26.) -02:02 (140.) -01:54 (218.)
Bike31.1 km 01:46:22 00:52:4035.43 km/h-05:44 (20.) -06:38 (95.) -07:45 (107.)
Bike44.9 km 02:09:55 00:23:3335.16 km/h-02:33 (33.) -02:53 (164.) -03:30 (198.)
Bike58.7 km 02:30:37 00:20:4240 km/h-03:34 (15.) -03:15 (91.) -03:38 (100.)
Bike90.1 km 03:29:37 00:59:0031.93 km/h-10:03 (19.) -10:38 (96.) -12:16 (108.)
Bike90.1 km 03:29:37 02:35:5534.67 km/h-21:54 (21.) -23:24 (100.) -27:09 (115.)
Transition 03:31:23 00:01:46 - -02:03 (15.) -02:13 (76.) -02:02 (150.)
Run5.5 km 04:00:00 00:28:3705:12 min/km-05:15 (27.) -05:01 (175.) -05:28 (242.)
Run10.6 km 04:28:06 00:28:0605:30 min/km-05:57 (21.) -05:50 (152.) -06:13 (211.)
Run15.6 km 04:57:18 00:29:1205:50 min/km-06:46 (27.) -06:29 (180.) -06:42 (251.)
Run20.7 km 05:27:14 00:29:5605:52 min/km-06:24 (26.) -06:30 (175.) -06:47 (242.)
Run21.1 km 05:30:19 00:03:0507:42 min/km-00:09 (56.) -00:11 (324.) -00:14 (433.)
Run21.1 km 05:30:19 01:58:5605:38 min/km-24:31 (24.) -24:01 (170.) -25:24 (235.)
Total 113.1 km 05:30:19 05:30:1920.54 km/h-45:00 (25.) -46:07 (157.) -51:12 (206.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance