Manuel Lander -
Ironman 70.3 Puerto Rico 2022
Quick facts
247/188/29All/Gender/AG
M35-39Age group
971Bib number
VENNationality
38:51 | 2:36:04 | 2:11:28 | 5:34:22 |
Compare Manuel Lander with other athletes!
971 Lander
160 Franceschini ×
223 Maldonado ×
791 Diaz ×
819 Yearsley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -03:24 (44.) ● | -03:50 (246.) ● | -04:06 (342.) ● |
Transition | 00:44:29 | 00:05:38 | - | -01:46 (29.) ● | -01:52 (165.) ● | -01:44 (252.) ● | |
Bike | 31.1 km | 01:37:34 | 00:53:05 | 35.15 km/h | -05:35 (24.) ● | -06:13 (113.) ● | -07:20 (131.) ● |
Bike | 44.9 km | 02:01:07 | 00:23:33 | 35.16 km/h | -02:47 (28.) ● | -02:53 (165.) ● | -03:30 (199.) ● |
Bike | 58.7 km | 02:21:48 | 00:20:41 | 40.03 km/h | -02:55 (16.) ● | -03:16 (90.) ● | -03:39 (99.) ● |
Bike | 90.1 km | 03:20:33 | 00:58:45 | 32.07 km/h | -11:25 (16.) ● | -10:53 (90.) ● | -12:31 (102.) ● |
Bike | 90.1 km | 03:20:33 | 02:36:04 | 34.64 km/h | -22:42 (18.) ● | -23:15 (103.) ● | -27:00 (118.) ● |
Transition | 03:22:54 | 00:02:21 | - | -01:43 (25.) ● | -01:38 (173.) ● | -01:27 (299.) ● | |
Run | 5.5 km | 03:54:15 | 00:31:21 | 05:42 min/km | -01:24 (56.) ● | -02:17 (315.) ● | -02:44 (430.) ● |
Run | 10.6 km | 04:26:21 | 00:32:06 | 06:17 min/km | -01:00 (64.) ● | -01:50 (344.) ● | -02:13 (463.) ● |
Run | 15.6 km | 04:58:28 | 00:32:07 | 06:25 min/km | -03:04 (46.) ● | -03:34 (279.) ● | -03:47 (384.) ● |
Run | 20.7 km | 05:31:14 | 00:32:46 | 06:25 min/km | -02:59 (47.) ● | -03:40 (271.) ● | -03:57 (373.) ● |
Run | 21.1 km | 05:34:22 | 00:03:08 | 07:49 min/km | -00:02 (64.) ● | -00:08 (350.) ● | -00:11 (470.) ● |
Run | 21.1 km | 05:34:22 | 02:11:28 | 06:13 min/km | -08:29 (51.) ● | -11:29 (296.) ● | -12:52 (404.) ● |
Total | 113.1 km | 05:34:22 | 05:34:22 | 20.3 km/h | -38:04 (29.) ● | -42:04 (188.) ● | -47:09 (247.) ● |