Manuel Lander -
Ironman 70.3 Puerto Rico 2022

  Quick facts

247/188/29All/Gender/AG

M35-39Age group

971Bib number

VENNationality

38:512:36:042:11:28 5:34:22

  Compare Manuel Lander with other athletes!

971 Lander
160 Franceschini × 
223 Maldonado × 
791 Diaz × 
819 Yearsley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:51 00:38:5102:02 min/100m-03:24 (44.) -03:50 (246.) -04:06 (342.)
Transition 00:44:29 00:05:38 - -01:46 (29.) -01:52 (165.) -01:44 (252.)
Bike31.1 km 01:37:34 00:53:0535.15 km/h-05:35 (24.) -06:13 (113.) -07:20 (131.)
Bike44.9 km 02:01:07 00:23:3335.16 km/h-02:47 (28.) -02:53 (165.) -03:30 (199.)
Bike58.7 km 02:21:48 00:20:4140.03 km/h-02:55 (16.) -03:16 (90.) -03:39 (99.)
Bike90.1 km 03:20:33 00:58:4532.07 km/h-11:25 (16.) -10:53 (90.) -12:31 (102.)
Bike90.1 km 03:20:33 02:36:0434.64 km/h-22:42 (18.) -23:15 (103.) -27:00 (118.)
Transition 03:22:54 00:02:21 - -01:43 (25.) -01:38 (173.) -01:27 (299.)
Run5.5 km 03:54:15 00:31:2105:42 min/km-01:24 (56.) -02:17 (315.) -02:44 (430.)
Run10.6 km 04:26:21 00:32:0606:17 min/km-01:00 (64.) -01:50 (344.) -02:13 (463.)
Run15.6 km 04:58:28 00:32:0706:25 min/km-03:04 (46.) -03:34 (279.) -03:47 (384.)
Run20.7 km 05:31:14 00:32:4606:25 min/km-02:59 (47.) -03:40 (271.) -03:57 (373.)
Run21.1 km 05:34:22 00:03:0807:49 min/km-00:02 (64.) -00:08 (350.) -00:11 (470.)
Run21.1 km 05:34:22 02:11:2806:13 min/km-08:29 (51.) -11:29 (296.) -12:52 (404.)
Total 113.1 km 05:34:22 05:34:2220.3 km/h-38:04 (29.) -42:04 (188.) -47:09 (247.)

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