James Coley -
Ironman 70.3 Puerto Rico 2022
Quick facts
475/358/48All/Gender/AG
M50-54Age group
995Bib number
USANationality
47:28 | 2:46:28 | 2:26:12 | 6:09:30 |
Compare James Coley with other athletes!
995 Coley
107 Cortes ×
437 Madero ×
1086 Melendez ×
668 Melecio Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +04:46 (81.) ● | +04:47 (573.) ● | +04:31 (800.) ● |
Transition | 00:54:45 | 00:07:17 | - | -00:19 (56.) ● | -00:13 (416.) ● | -00:05 (610.) ● | |
Bike | 31.1 km | 01:50:44 | 00:55:59 | 33.33 km/h | -04:02 (32.) ● | -03:19 (225.) ● | -04:26 (274.) ● |
Bike | 44.9 km | 02:15:53 | 00:25:09 | 32.92 km/h | -01:18 (39.) ● | -01:17 (291.) ● | -01:54 (366.) ● |
Bike | 58.7 km | 02:37:38 | 00:21:45 | 38.07 km/h | -01:58 (31.) ● | -02:12 (205.) ● | -02:35 (253.) ● |
Bike | 90.1 km | 03:41:13 | 01:03:35 | 29.63 km/h | -05:38 (36.) ● | -06:03 (234.) ● | -07:41 (288.) ● |
Bike | 90.1 km | 03:41:13 | 02:46:28 | 32.47 km/h | -12:56 (34.) ● | -12:51 (232.) ● | -16:36 (285.) ● |
Transition | 03:43:18 | 00:02:05 | - | -02:06 (16.) ● | -01:54 (128.) ● | -01:43 (232.) ● | |
Run | 5.5 km | 04:15:28 | 00:32:10 | 05:50 min/km | -02:23 (47.) ● | -01:28 (356.) ● | -01:55 (482.) ● |
Run | 10.6 km | 04:49:39 | 00:34:11 | 06:42 min/km | -00:33 (53.) ● | +00:15 (417.) ● | -00:08 (572.) ● |
Run | 15.6 km | 05:26:18 | 00:36:39 | 07:19 min/km | +00:16 (56.) ● | +00:58 (415.) ● | +00:45 (577.) ● |
Run | 20.7 km | 06:06:17 | 00:39:59 | 07:50 min/km | +02:29 (59.) ● | +03:33 (496.) ● | +03:16 (695.) ● |
Run | 21.1 km | 06:09:30 | 00:03:13 | 08:02 min/km | -00:07 (50.) ● | -00:03 (389.) ● | -00:06 (521.) ● |
Run | 21.1 km | 06:09:30 | 02:26:12 | 06:55 min/km | -00:18 (54.) ● | +03:15 (417.) ● | +01:52 (576.) ● |
Total | 113.1 km | 06:09:30 | 06:09:30 | 18.37 km/h | -10:53 (48.) ● | -06:56 (358.) ● | -12:01 (475.) ● |