Niki Cook -
Ironman 70.3 Melbourne 2022
Quick facts
1199/186/22All/Gender/AG
F40-44Age group
1081Bib number
United KingdomNationality
42:08 | 3:22:59 | 2:52:17 | 7:07:44 |
Compare Niki Cook with other athletes!
1081 Cook
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1064 Sarnobat ×
1104 Aller ×
1089 McPherson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +04:15 (18.) ● | +04:37 (166.) ● | +06:20 (1072.) ● |
Transition | 00:48:52 | 00:06:44 | - | +00:53 (20.) ● | +00:52 (153.) ● | +01:13 (1006.) ● | |
Bike | 1.8 km | 00:53:18 | 00:04:26 | 24.36 km/h | +00:08 (15.) ● | +00:13 (143.) ● | +00:29 (1063.) ● |
Bike | 24.5 km | 01:39:18 | 00:46:00 | 29.61 km/h | +03:18 (19.) ● | +04:42 (183.) ● | +07:47 (1192.) ● |
Bike | 36.6 km | 02:07:03 | 00:27:45 | 26.16 km/h | +03:20 (19.) ● | +03:54 (186.) ● | +05:58 (1211.) ● |
Bike | 47.3 km | 02:31:53 | 00:24:50 | 25.85 km/h | +04:06 (20.) ● | +03:24 (185.) ● | +05:06 (1205.) ● |
Bike | 68.2 km | 03:22:49 | 00:50:56 | 24.62 km/h | +07:20 (20.) ● | +07:27 (185.) ● | +11:07 (1200.) ● |
Bike | 79.7 km | 03:51:11 | 00:28:22 | 24.32 km/h | +04:04 (22.) ● | +03:48 (187.) ● | +05:43 (1192.) ● |
Bike | 90 km | 04:11:51 | 00:20:40 | 29.9 km/h | +02:21 (22.) ● | +02:14 (179.) ● | +03:32 (1155.) ● |
Bike | 90 km | 04:11:51 | 03:22:59 | 26.6 km/h | +24:37 (20.) ● | +25:42 (185.) ● | +39:42 (1202.) ● |
Transition | 04:15:27 | 00:03:36 | - | +00:25 (18.) ● | +00:39 (156.) ● | +01:02 (1016.) ● | |
Run | 5.1 km | 04:51:59 | 00:36:32 | 07:09 min/km | +07:42 (24.) ● | +07:27 (184.) ● | +10:18 (1188.) ● |
Run | 10.3 km | 05:34:27 | 00:42:28 | 08:09 min/km | +10:02 (24.) ● | +09:59 (188.) ● | +13:11 (1189.) ● |
Run | 15.5 km | 06:18:26 | 00:43:59 | 08:27 min/km | +10:40 (24.) ● | +10:23 (188.) ● | +13:38 (1191.) ● |
Run | 20.7 km | 07:04:45 | 00:46:19 | 08:54 min/km | +11:54 (24.) ● | +11:59 (191.) ● | +14:49 (1195.) ● |
Run | 21.1 km | 07:07:44 | 00:02:59 | 07:27 min/km | +00:31 (21.) ● | +00:32 (178.) ● | +00:43 (1156.) ● |
Run | 21.1 km | 07:07:44 | 02:52:17 | 08:09 min/km | +40:49 (24.) ● | +40:20 (185.) ● | +52:39 (1189.) ● |
Total | 113 km | 07:07:44 | 07:07:44 | 15.85 km/h | +01:10:59 (22.) ● | +01:12:10 (186.) ● | +01:40:56 (1199.) ● |