Mark Sontag -
Ironman 70.3 Melbourne 2022
Quick facts
270/241/29All/Gender/AG
M45-49Age group
1210Bib number
AustraliaNationality
28:13 | 2:24:05 | 1:48:16 | 4:46:32 |
Compare Mark Sontag with other athletes!
1210 Sontag
128 Johnstone ×
1225 Dunlop ×
1191 D'Aucourt ×
1231 Hudson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:13 | 00:28:13 | 01:29 min/100m | -07:37 (11.) ● | -07:11 (91.) ● | -07:35 (104.) ● |
Transition | 00:32:59 | 00:04:46 | - | -00:44 (44.) ● | -00:45 (354.) ● | -00:45 (464.) ● | |
Bike | 1.8 km | 00:36:22 | 00:03:23 | 31.92 km/h | -00:32 (18.) ● | -00:30 (121.) ● | -00:34 (141.) ● |
Bike | 24.5 km | 01:10:32 | 00:34:10 | 39.86 km/h | -03:10 (23.) ● | -03:22 (210.) ● | -04:03 (228.) ● |
Bike | 36.6 km | 01:29:12 | 00:18:40 | 38.89 km/h | -02:28 (17.) ● | -02:39 (164.) ● | -03:07 (177.) ● |
Bike | 47.3 km | 01:46:34 | 00:17:22 | 36.97 km/h | -01:57 (27.) ● | -02:00 (216.) ● | -02:22 (237.) ● |
Bike | 68.2 km | 02:21:44 | 00:35:10 | 35.66 km/h | -03:38 (29.) ● | -03:49 (248.) ● | -04:39 (274.) ● |
Bike | 79.7 km | 02:41:31 | 00:19:47 | 34.88 km/h | -02:17 (25.) ● | -02:26 (196.) ● | -02:52 (216.) ● |
Bike | 90 km | 02:57:04 | 00:15:33 | 39.74 km/h | -01:11 (40.) ● | -01:17 (327.) ● | -01:35 (363.) ● |
Bike | 90 km | 02:57:04 | 02:24:05 | 37.48 km/h | -15:13 (26.) ● | -16:03 (206.) ● | -19:12 (228.) ● |
Transition | 02:58:16 | 00:01:12 | - | -01:20 (7.) ● | -01:25 (32.) ● | -01:22 (103.) ● | |
Run | 5.1 km | 03:22:39 | 00:24:23 | 04:46 min/km | -02:14 (47.) ● | -01:22 (432.) ● | -01:51 (505.) ● |
Run | 10.3 km | 03:49:32 | 00:26:53 | 05:10 min/km | -02:58 (44.) ● | -01:53 (436.) ● | -02:24 (513.) ● |
Run | 15.5 km | 04:16:38 | 00:27:06 | 05:12 min/km | -03:51 (37.) ● | -02:43 (377.) ● | -03:15 (454.) ● |
Run | 20.7 km | 04:44:25 | 00:27:47 | 05:20 min/km | -04:41 (35.) ● | -03:15 (360.) ● | -03:43 (428.) ● |
Run | 21.1 km | 04:46:32 | 00:02:07 | 05:17 min/km | -00:12 (44.) ● | -00:07 (435.) ● | -00:09 (526.) ● |
Run | 21.1 km | 04:46:32 | 01:48:16 | 05:07 min/km | -13:56 (38.) ● | -09:20 (394.) ● | -11:22 (470.) ● |
Total | 113 km | 04:46:32 | 04:46:32 | 23.66 km/h | -38:50 (29.) ● | -34:44 (241.) ● | -40:16 (270.) ● |