aidiagnostics

Ad

Brad Raco -
Ironman 70.3 Melbourne 2022

Quick facts

87/78/8All/Gender/AG

M45-49Age group

1252Bib number

AustraliaNationality


33:44	2:17:18	1:27:40	4:23:48

aidiagnostics

Ad

Compare Brad Raco with other athletes!

1252 Raco

1855 Paradisis ×

1213 Tully ×

1203 McLeod ×

1187 Blatchford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-02:06 (44.) ●	-01:40 (404.) ●	-02:04 (488.) ●
Transition		00:37:29	00:03:45	-	-01:45 (10.) ●	-01:46 (99.) ●	-01:46 (121.) ●
Bike	1.8 km	00:40:51	00:03:22	32.08 km/h	-00:33 (14.) ●	-00:31 (107.) ●	-00:35 (125.) ●
Bike	24.5 km	01:13:08	00:32:17	42.19 km/h	-05:03 (3.) ●	-05:15 (60.) ●	-05:56 (69.) ●
Bike	36.6 km	01:31:28	00:18:20	39.6 km/h	-02:48 (11.) ●	-02:59 (127.) ●	-03:27 (139.) ●
Bike	47.3 km	01:48:12	00:16:44	38.37 km/h	-02:35 (12.) ●	-02:38 (111.) ●	-03:00 (126.) ●
Bike	68.2 km	02:21:23	00:33:11	37.79 km/h	-05:37 (14.) ●	-05:48 (113.) ●	-06:38 (126.) ●
Bike	79.7 km	02:40:27	00:19:04	36.19 km/h	-03:00 (19.) ●	-03:09 (138.) ●	-03:35 (156.) ●
Bike	90 km	02:54:47	00:14:20	43.12 km/h	-02:24 (16.) ●	-02:30 (117.) ●	-02:48 (130.) ●
Bike	90 km	02:54:47	02:17:18	39.33 km/h	-22:00 (12.) ●	-22:50 (96.) ●	-25:59 (106.) ●
Transition		02:56:08	00:01:21	-	-01:11 (12.) ●	-01:16 (75.) ●	-01:13 (151.) ●
Run	5.1 km	03:16:00	00:19:52	03:53 min/km	-06:45 (2.) ●	-05:53 (44.) ●	-06:22 (51.) ●
Run	10.3 km	03:37:25	00:21:25	04:07 min/km	-08:26 (2.) ●	-07:21 (39.) ●	-07:52 (46.) ●
Run	15.5 km	03:59:07	00:21:42	04:10 min/km	-09:15 (5.) ●	-08:07 (53.) ●	-08:39 (61.) ●
Run	20.7 km	04:22:01	00:22:54	04:24 min/km	-09:34 (7.) ●	-08:08 (79.) ●	-08:36 (90.) ●
Run	21.1 km	04:23:48	00:01:47	04:27 min/km	-00:32 (9.) ●	-00:27 (132.) ●	-00:29 (149.) ●
Run	21.1 km	04:23:48	01:27:40	04:09 min/km	-34:32 (3.) ●	-29:56 (51.) ●	-31:58 (60.) ●
Total	113 km	04:23:48	04:23:48	25.7 km/h	-01:01:34 (8.) ●	-57:28 (78.) ●	-01:03:00 (87.) ●

Ovr	Gen	Div	Name	#	AG
23	20	1	Chris Auditore	1183	M45-49	Australia	00:25:24	02:13:19	01:24:59	04:08:09
38	33	2	Daniel Judd	1198	M45-49	Australia	00:27:04	02:14:12	01:28:32	04:14:32
60	54	3	Ian Jones	1197	M45-49	Australia	00:25:47	02:14:43	01:33:22	04:18:40
65	58	4	Mark Follett	1226	M45-49	Australia	00:32:21	02:16:42	01:25:40	04:20:08
66	59	5	Ryann Mills	1204	M45-49	Australia	00:27:37	02:17:45	01:30:44	04:20:27
72	65	6	Mike Paradisis	1855	M45-49	Australia	00:28:40	02:16:55	01:30:14	04:21:47
82	74	7	Sean Tully	1213	M45-49	Australia	00:31:54	02:17:38	01:27:51	04:23:14
87	78	8	Brad Raco	1252	M45-49	Australia	00:33:44	02:17:18	01:27:40	04:23:48
98	89	9	Shay McLeod	1203	M45-49	New Zealand	00:31:07	02:13:32	01:34:53	04:24:59
103	93	10	Ian Blatchford	1187	M45-49	Australia	00:32:59	02:14:13	01:33:15	04:25:49

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read