Jo Elvish -
Ironman 70.3 Melbourne 2022

  Quick facts

813/92/9All/Gender/AG

F50-54Age group

1414Bib number

AustraliaNationality

29:453:08:261:55:03 5:41:06

  Compare Jo Elvish with other athletes!

1414 Elvish
1452 McLean × 
1555 Mills × 
1532 Garza Lopez × 
1482 Molloy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:45 00:29:4501:33 min/100m-09:47 (1.) -07:46 (13.) -06:03 (174.)
Transition 00:34:50 00:05:05 - -00:51 (8.) -00:47 (72.) -00:26 (567.)
Bike1.8 km 00:39:02 00:04:1225.71 km/h+00:01 (15.) -00:01 (112.) +00:15 (942.)
Bike24.5 km 01:22:41 00:43:3931.2 km/h+02:33 (21.) +02:21 (154.) +05:26 (1102.)
Bike36.6 km 01:47:49 00:25:0828.89 km/h+01:09 (19.) +01:17 (147.) +03:21 (1086.)
Bike47.3 km 02:11:14 00:23:2527.42 km/h+01:53 (21.) +01:59 (163.) +03:41 (1145.)
Bike68.2 km 02:57:10 00:45:5627.3 km/h+02:03 (18.) +02:27 (143.) +06:07 (1064.)
Bike79.7 km 03:23:39 00:26:2926.05 km/h+01:37 (21.) +01:55 (157.) +03:50 (1114.)
Bike90 km 03:43:16 00:19:3731.5 km/h+00:59 (19.) +01:11 (146.) +02:29 (1066.)
Bike90 km 03:43:16 03:08:2628.66 km/h+10:15 (19.) +11:09 (151.) +25:09 (1097.)
Transition 03:46:03 00:02:47 - -00:06 (15.) -00:10 (111.) +00:13 (832.)
Run5.1 km 04:12:21 00:26:1805:09 min/km-03:22 (7.) -02:47 (75.) +00:04 (730.)
Run10.3 km 04:40:59 00:28:3805:30 min/km-04:44 (7.) -03:51 (69.) -00:39 (667.)
Run15.5 km 05:09:56 00:28:5705:34 min/km-05:18 (6.) -04:39 (60.) -01:24 (602.)
Run20.7 km 05:39:00 00:29:0405:35 min/km-06:03 (5.) -05:16 (50.) -02:26 (523.)
Run21.1 km 05:41:06 00:02:0605:14 min/km-00:27 (4.) -00:21 (49.) -00:10 (498.)
Run21.1 km 05:41:06 01:55:0305:27 min/km-19:54 (5.) -16:54 (59.) -04:35 (610.)
Total 113 km 05:41:06 05:41:0619.88 km/h-20:23 (9.) -14:28 (92.) +14:18 (813.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance