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James Howison -
Ironman 70.3 Melbourne 2022

Quick facts

317/283/24All/Gender/AG

M50-54Age group

1480Bib number

AustraliaNationality


36:46	2:24:05	1:42:55	4:51:20

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Compare James Howison with other athletes!

1480 Howison

1417 Goodwin ×

1451 McKay ×

132 Cross ×

1518 Clough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+00:55 (59.) ●	+01:22 (622.) ●	+00:58 (763.) ●
Transition		00:42:30	00:05:44	-	±00:00 (62.) ●	+00:13 (610.) ●	+00:13 (780.) ●
Bike	1.8 km	00:46:15	00:03:45	28.8 km/h	-00:10 (46.) ●	-00:08 (453.) ●	-00:12 (523.) ●
Bike	24.5 km	01:20:35	00:34:20	39.67 km/h	-03:19 (21.) ●	-03:12 (228.) ●	-03:53 (248.) ●
Bike	36.6 km	01:40:03	00:19:28	37.29 km/h	-01:53 (21.) ●	-01:51 (271.) ●	-02:19 (293.) ●
Bike	47.3 km	01:57:19	00:17:16	37.18 km/h	-02:01 (18.) ●	-02:06 (190.) ●	-02:28 (210.) ●
Bike	68.2 km	02:32:07	00:34:48	36.03 km/h	-04:01 (22.) ●	-04:11 (222.) ●	-05:01 (246.) ●
Bike	79.7 km	02:51:53	00:19:46	34.91 km/h	-02:16 (20.) ●	-02:27 (191.) ●	-02:53 (211.) ●
Bike	90 km	03:06:35	00:14:42	42.04 km/h	-01:59 (16.) ●	-02:08 (172.) ●	-02:26 (187.) ●
Bike	90 km	03:06:35	02:24:05	37.48 km/h	-15:39 (19.) ●	-16:03 (207.) ●	-19:12 (229.) ●
Transition		03:08:25	00:01:50	-	-00:44 (32.) ●	-00:47 (319.) ●	-00:44 (431.) ●
Run	5.1 km	03:31:53	00:23:28	04:36 min/km	-03:02 (29.) ●	-02:17 (345.) ●	-02:46 (400.) ●
Run	10.3 km	03:57:30	00:25:37	04:55 min/km	-04:16 (26.) ●	-03:09 (343.) ●	-03:40 (405.) ●
Run	15.5 km	04:23:45	00:26:15	05:02 min/km	-04:44 (25.) ●	-03:34 (332.) ●	-04:06 (392.) ●
Run	20.7 km	04:49:23	00:25:38	04:55 min/km	-06:28 (18.) ●	-05:24 (230.) ●	-05:52 (273.) ●
Run	21.1 km	04:51:20	00:01:57	04:52 min/km	-00:23 (16.) ●	-00:17 (281.) ●	-00:19 (327.) ●
Run	21.1 km	04:51:20	01:42:55	04:52 min/km	-18:53 (21.) ●	-14:41 (301.) ●	-16:43 (354.) ●
Total	113 km	04:51:20	04:51:20	23.27 km/h	-34:21 (24.) ●	-29:56 (283.) ●	-35:28 (317.) ●

Ovr	Gen	Div	Name	#	AG
276	247	19	Roger Corns	1409	M50-54	Canada	00:33:16	02:25:42	01:40:04	04:47:07
286	255	20	Mark Staples	1461	M50-54	Australia	00:32:03	02:24:41	01:44:25	04:48:14
299	267	21	Hugh Kerr	1481	M50-54	Australia	00:39:45	02:24:39	01:39:25	04:49:29
310	277	22	Darren Goodwin	1417	M50-54	Australia	00:35:07	02:25:39	01:42:29	04:50:40
316	282	23	Paul McKay	1451	M50-54	Australia	00:31:57	02:29:22	01:43:53	04:51:20
317	283	24	James Howison	1480	M50-54	Australia	00:36:46	02:24:05	01:42:55	04:51:20
322	287	25	Hal Cross	132	M50-54	Australia	00:34:33	02:32:20	01:38:14	04:51:52
332	295	26	Mark Clough	1518	M50-54	Australia	00:25:37	02:21:55	02:00:29	04:52:44
362	322	27	Daryll Miller	1504	M50-54	Australia	00:40:04	02:24:17	01:44:10	04:55:43
365	324	28	Ross Schuback	1425	M50-54	Australia	00:30:56	02:20:12	01:59:22	04:56:21

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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