Cas Ingham -
Ironman 70.3 Melbourne 2022
Quick facts
1183/179/2All/Gender/AG
F65-69Age group
1754Bib number
AustraliaNationality
| 44:45 | 3:12:26 | 2:50:54 | 6:57:42 |
Compare Cas Ingham with other athletes!
1754 Ingham
1763 Houston ×
1751 Poletto ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:45 | 00:44:45 | 02:21 min/100m | -02:49 (1.) ● | +07:14 (184.) ● | +08:57 (1147.) ● |
| Transition | 00:51:54 | 00:07:09 | - | -01:16 (1.) ● | +01:17 (172.) ● | +01:38 (1067.) ● | |
| Bike | 1.8 km | 00:56:22 | 00:04:28 | 24.18 km/h | -00:28 (1.) ● | +00:15 (147.) ● | +00:31 (1076.) ● |
| Bike | 24.5 km | 01:40:21 | 00:43:59 | 30.97 km/h | -01:49 (1.) ● | +02:41 (159.) ● | +05:46 (1117.) ● |
| Bike | 36.6 km | 02:06:18 | 00:25:57 | 27.98 km/h | -01:17 (2.) ● | +02:06 (160.) ● | +04:10 (1129.) ● |
| Bike | 47.3 km | 02:29:47 | 00:23:29 | 27.34 km/h | -01:46 (2.) ● | +02:03 (167.) ● | +03:45 (1150.) ● |
| Bike | 68.2 km | 03:18:29 | 00:48:42 | 25.75 km/h | -02:05 (2.) ● | +05:13 (172.) ● | +08:53 (1155.) ● |
| Bike | 79.7 km | 03:44:28 | 00:25:59 | 26.56 km/h | -01:54 (1.) ● | +01:25 (151.) ● | +03:20 (1090.) ● |
| Bike | 90 km | 04:04:20 | 00:19:52 | 31.11 km/h | -01:00 (2.) ● | +01:26 (154.) ● | +02:44 (1094.) ● |
| Bike | 90 km | 04:04:20 | 03:12:26 | 28.06 km/h | -10:19 (2.) ● | +15:09 (163.) ● | +29:09 (1134.) ● |
| Transition | 04:06:48 | 00:02:28 | - | -00:47 (1.) ● | -00:29 (93.) ● | -00:06 (726.) ● | |
| Run | 5.1 km | 04:45:54 | 00:39:06 | 07:40 min/km | +03:14 (3.) ● | +10:01 (192.) ● | +12:52 (1210.) ● |
| Run | 10.3 km | 05:28:44 | 00:42:50 | 08:14 min/km | +03:17 (3.) ● | +10:21 (189.) ● | +13:33 (1191.) ● |
| Run | 15.5 km | 06:10:38 | 00:41:54 | 08:03 min/km | +02:07 (2.) ● | +08:18 (176.) ● | +11:33 (1159.) ● |
| Run | 20.7 km | 06:54:31 | 00:43:53 | 08:26 min/km | +03:42 (3.) ● | +09:33 (181.) ● | +12:23 (1162.) ● |
| Run | 21.1 km | 06:57:42 | 00:03:11 | 07:57 min/km | +00:25 (3.) ● | +00:44 (187.) ● | +00:55 (1192.) ● |
| Run | 21.1 km | 06:57:42 | 02:50:54 | 08:05 min/km | +12:45 (3.) ● | +38:57 (183.) ● | +51:16 (1187.) ● |
| Total | 113 km | 06:57:42 | 06:57:42 | 16.23 km/h | -02:26 (2.) ● | +01:02:08 (179.) ● | +01:30:54 (1183.) ● |
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