Dale Grant -
Ironman 70.3 Melbourne 2022
Quick facts
298/266/1All/Gender/AG
MPCAge group
1850Bib number
AustraliaNationality
31:16 | 2:22:25 | 1:49:00 | 4:49:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | ±00:00 (1.) ● | -04:08 (231.) ● | -04:32 (273.) ● |
Transition | 00:36:15 | 00:04:59 | - | ±00:00 (1.) ● | -00:32 (414.) ● | -00:32 (540.) ● | |
Bike | 1.8 km | 00:39:46 | 00:03:31 | 30.71 km/h | ±00:00 (1.) ● | -00:22 (213.) ● | -00:26 (243.) ● |
Bike | 24.5 km | 01:13:32 | 00:33:46 | 40.34 km/h | ±00:00 (1.) ● | -03:46 (179.) ● | -04:27 (195.) ● |
Bike | 36.6 km | 01:32:36 | 00:19:04 | 38.08 km/h | ±00:00 (1.) ● | -02:15 (213.) ● | -02:43 (232.) ● |
Bike | 47.3 km | 01:50:05 | 00:17:29 | 36.72 km/h | ±00:00 (1.) ● | -01:53 (234.) ● | -02:15 (256.) ● |
Bike | 68.2 km | 02:24:54 | 00:34:49 | 36.02 km/h | ±00:00 (1.) ● | -04:10 (224.) ● | -05:00 (248.) ● |
Bike | 79.7 km | 02:44:08 | 00:19:14 | 35.88 km/h | ±00:00 (1.) ● | -02:59 (157.) ● | -03:25 (175.) ● |
Bike | 90 km | 02:58:40 | 00:14:32 | 42.52 km/h | ±00:00 (1.) ● | -02:18 (147.) ● | -02:36 (161.) ● |
Bike | 90 km | 02:58:40 | 02:22:25 | 37.92 km/h | ±00:00 (1.) ● | -17:43 (184.) ● | -20:52 (202.) ● |
Transition | 03:00:23 | 00:01:43 | - | ±00:00 (1.) ● | -00:54 (259.) ● | -00:51 (362.) ● | |
Run | 5.1 km | 03:24:10 | 00:23:47 | 04:39 min/km | ±00:00 (1.) ● | -01:58 (378.) ● | -02:27 (439.) ● |
Run | 10.3 km | 03:50:19 | 00:26:09 | 05:01 min/km | ±00:00 (1.) ● | -02:37 (383.) ● | -03:08 (451.) ● |
Run | 15.5 km | 04:17:44 | 00:27:25 | 05:16 min/km | ±00:00 (1.) ● | -02:24 (401.) ● | -02:56 (479.) ● |
Run | 20.7 km | 04:47:07 | 00:29:23 | 05:39 min/km | ±00:00 (1.) ● | -01:39 (463.) ● | -02:07 (553.) ● |
Run | 21.1 km | 04:49:23 | 00:02:16 | 05:39 min/km | ±00:00 (1.) ● | +00:02 (595.) ● | ±00:00 (730.) ● |
Run | 21.1 km | 04:49:23 | 01:49:00 | 05:09 min/km | ±00:00 (1.) ● | -08:36 (407.) ● | -10:38 (486.) ● |
Total | 113 km | 04:49:23 | 04:49:23 | 23.43 km/h | ±00:00 (1.) ● | -31:53 (266.) ● | -37:25 (298.) ● |