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Evan Nawrocki -
Ironman 70.3 Melbourne 2022

Quick facts

729/611/112All/Gender/AG

M30-34Age group

1894Bib number

United StatesNationality


34:16	2:45:04	1:58:43	5:31:54

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Compare Evan Nawrocki with other athletes!

1894 Nawrocki

528 Cruz ×

547 Pearson ×

542 Marotta ×

603 Bridgement ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-00:55 (82.) ●	-01:08 (454.) ●	-01:32 (547.) ●
Transition		00:42:58	00:08:42	-	+03:19 (162.) ●	+03:11 (915.) ●	+03:11 (1181.) ●
Bike	1.8 km	00:47:01	00:04:03	26.67 km/h	+00:10 (115.) ●	+00:10 (687.) ●	+00:06 (817.) ●
Bike	24.5 km	01:26:44	00:39:43	34.29 km/h	+01:52 (113.) ●	+02:11 (701.) ●	+01:30 (820.) ●
Bike	36.6 km	01:49:38	00:22:54	31.7 km/h	+01:31 (120.) ●	+01:35 (716.) ●	+01:07 (841.) ●
Bike	47.3 km	02:09:59	00:20:21	31.55 km/h	+00:57 (107.) ●	+00:59 (660.) ●	+00:37 (769.) ●
Bike	68.2 km	02:49:15	00:39:16	31.94 km/h	-00:01 (86.) ●	+00:17 (546.) ●	-00:33 (626.) ●
Bike	79.7 km	03:11:13	00:21:58	31.41 km/h	-00:23 (78.) ●	-00:15 (486.) ●	-00:41 (548.) ●
Bike	90 km	03:28:02	00:16:49	36.75 km/h	-00:09 (83.) ●	-00:01 (516.) ●	-00:19 (588.) ●
Bike	90 km	03:28:02	02:45:04	32.71 km/h	+03:57 (95.) ●	+04:56 (605.) ●	+01:47 (702.) ●
Transition		03:33:11	00:05:09	-	+02:24 (153.) ●	+02:32 (913.) ●	+02:35 (1177.) ●
Run	5.1 km	03:57:32	00:24:21	04:46 min/km	-00:38 (92.) ●	-01:24 (429.) ●	-01:53 (502.) ●
Run	10.3 km	04:26:49	00:29:17	05:37 min/km	+01:35 (112.) ●	+00:31 (594.) ●	±00:00 (715.) ●
Run	15.5 km	04:58:18	00:31:29	06:03 min/km	+02:46 (123.) ●	+01:40 (648.) ●	+01:08 (791.) ●
Run	20.7 km	05:29:54	00:31:36	06:04 min/km	+01:45 (113.) ●	+00:34 (587.) ●	+00:06 (718.) ●
Run	21.1 km	05:31:54	00:02:00	04:59 min/km	-00:09 (70.) ●	-00:14 (312.) ●	-00:16 (367.) ●
Run	21.1 km	05:31:54	01:58:43	05:37 min/km	+05:19 (113.) ●	+01:07 (574.) ●	-00:55 (693.) ●
Total	113 km	05:31:54	05:31:54	20.43 km/h	+14:04 (112.) ●	+10:38 (611.) ●	+05:06 (729.) ●

Ovr	Gen	Div	Name	#	AG
706	593	107	Trent Sherman	516	M30-34	Australia	00:31:06	02:52:20	01:58:24	05:29:36
710	596	108	Nick Geldens	446	M30-34	Australia	00:28:08	02:49:39	01:58:33	05:30:15
715	600	109	Damian Hughes	500	M30-34	Australia	00:30:25	02:50:06	02:02:06	05:30:55
723	606	110	Joao Cruz	528	M30-34	Portugal	00:35:10	02:49:34	01:57:24	05:31:42
726	608	111	Mark Pearson	547	M30-34	Australia	00:36:02	02:40:19	02:05:29	05:31:46
729	611	112	Evan Nawrocki	1894	M30-34	United States	00:34:16	02:45:04	01:58:43	05:31:54
742	621	113	Christopher Marotta	542	M30-34	Australia	00:38:30	02:51:27	01:55:31	05:33:51
775	644	114	Trent Bridgement	603	M30-34	Australia	00:34:07	02:49:05	02:03:49	05:37:19
787	651	115	Christian Gementiza	571	M30-34	Australia	00:49:45	02:44:03	01:52:24	05:38:24
798	658	116	Shaun Phelan	512	M30-34	Australia	00:37:11	02:59:46	01:53:58	05:39:38

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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