Martin Sprong -
Ironman 70.3 Melbourne 2022
Quick facts
26/23/5All/Gender/AG
M35-39Age group
1911Bib number
NetherlandsNationality
26:48 | 2:13:58 | 1:24:41 | 4:09:46 |
Compare Martin Sprong with other athletes!
1911 Sprong
900 Liebi ×
684 Bognar ×
733 Crouch ×
103 Henderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:48 | 00:26:48 | 01:24 min/100m | -08:21 (7.) ● | -08:36 (39.) ● | -09:00 (47.) ● |
Transition | 00:30:21 | 00:03:33 | - | -01:55 (14.) ● | -01:58 (60.) ● | -01:58 (76.) ● | |
Bike | 1.8 km | 00:33:29 | 00:03:08 | 34.47 km/h | -00:45 (5.) ● | -00:45 (18.) ● | -00:49 (24.) ● |
Bike | 24.5 km | 01:05:57 | 00:32:28 | 41.95 km/h | -04:45 (15.) ● | -05:04 (68.) ● | -05:45 (78.) ● |
Bike | 36.6 km | 01:23:02 | 00:17:05 | 42.5 km/h | -03:58 (3.) ● | -04:14 (9.) ● | -04:42 (13.) ● |
Bike | 47.3 km | 01:39:34 | 00:16:32 | 38.83 km/h | -02:38 (16.) ● | -02:50 (81.) ● | -03:12 (94.) ● |
Bike | 68.2 km | 02:11:29 | 00:31:55 | 39.29 km/h | -06:36 (13.) ● | -07:04 (36.) ● | -07:54 (41.) ● |
Bike | 79.7 km | 02:30:06 | 00:18:37 | 37.06 km/h | -03:27 (13.) ● | -03:36 (77.) ● | -04:02 (87.) ● |
Bike | 90 km | 02:44:19 | 00:14:13 | 43.47 km/h | -02:25 (16.) ● | -02:37 (99.) ● | -02:55 (112.) ● |
Bike | 90 km | 02:44:19 | 02:13:58 | 40.31 km/h | -24:34 (12.) ● | -26:10 (40.) ● | -29:19 (46.) ● |
Transition | 02:45:05 | 00:00:46 | - | -01:55 (1.) ● | -01:51 (1.) ● | -01:48 (27.) ● | |
Run | 5.1 km | 03:04:19 | 00:19:14 | 03:46 min/km | -05:54 (6.) ● | -06:31 (27.) ● | -07:00 (32.) ● |
Run | 10.3 km | 03:25:18 | 00:20:59 | 04:02 min/km | -06:57 (5.) ● | -07:47 (25.) ● | -08:18 (31.) ● |
Run | 15.5 km | 03:46:09 | 00:20:51 | 04:00 min/km | -08:12 (5.) ● | -08:58 (25.) ● | -09:30 (29.) ● |
Run | 20.7 km | 04:07:58 | 00:21:49 | 04:11 min/km | -08:06 (4.) ● | -09:13 (28.) ● | -09:41 (34.) ● |
Run | 21.1 km | 04:09:46 | 00:01:48 | 04:29 min/km | -00:22 (35.) ● | -00:26 (144.) ● | -00:28 (164.) ● |
Run | 21.1 km | 04:09:46 | 01:24:41 | 04:00 min/km | -29:31 (4.) ● | -32:55 (23.) ● | -34:57 (27.) ● |
Total | 113 km | 04:09:46 | 04:09:46 | 27.15 km/h | -01:06:16 (5.) ● | -01:11:30 (23.) ● | -01:17:02 (26.) ● |