aidiagnostics

Ad

Harry Gifford -
Ironman 70.3 Melbourne 2022

Quick facts

1141/904/143All/Gender/AG

M25-29Age group

342Bib number

AustraliaNationality


46:39	3:21:00	2:19:05	6:38:17

aidiagnostics

Ad

Compare Harry Gifford with other athletes!

342 Gifford

391 Hiney ×

311 Ito ×

346 Latham ×

304 Dowdall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+11:19 (144.) ●	+11:15 (930.) ●	+10:51 (1191.) ●
Transition		00:54:18	00:07:39	-	+02:08 (132.) ●	+02:08 (859.) ●	+02:08 (1111.) ●
Bike	1.8 km	00:58:33	00:04:15	25.41 km/h	+00:23 (123.) ●	+00:22 (795.) ●	+00:18 (969.) ●
Bike	24.5 km	01:44:05	00:45:32	29.91 km/h	+07:46 (143.) ●	+08:00 (938.) ●	+07:19 (1184.) ●
Bike	36.6 km	02:10:37	00:26:32	27.36 km/h	+05:05 (142.) ●	+05:13 (928.) ●	+04:45 (1163.) ●
Bike	47.3 km	02:34:33	00:23:56	26.82 km/h	+04:34 (145.) ●	+04:34 (933.) ●	+04:12 (1175.) ●
Bike	68.2 km	03:26:49	00:52:16	23.99 km/h	+13:00 (148.) ●	+13:17 (955.) ●	+12:27 (1213.) ●
Bike	79.7 km	03:55:08	00:28:19	24.37 km/h	+06:02 (145.) ●	+06:06 (939.) ●	+05:40 (1189.) ●
Bike	90 km	04:15:18	00:20:10	30.64 km/h	+03:09 (135.) ●	+03:20 (900.) ●	+03:02 (1123.) ●
Bike	90 km	04:15:18	03:21:00	26.87 km/h	+39:59 (146.) ●	+40:52 (945.) ●	+37:43 (1195.) ●
Transition		04:19:12	00:03:54	-	+01:19 (129.) ●	+01:17 (832.) ●	+01:20 (1066.) ●
Run	5.1 km	04:46:54	00:27:42	05:25 min/km	+03:05 (121.) ●	+01:57 (702.) ●	+01:28 (859.) ●
Run	10.3 km	05:22:42	00:35:48	06:53 min/km	+08:30 (139.) ●	+07:02 (852.) ●	+06:31 (1070.) ●
Run	15.5 km	05:58:08	00:35:26	06:48 min/km	+07:15 (132.) ●	+05:37 (794.) ●	+05:05 (998.) ●
Run	20.7 km	06:35:43	00:37:35	07:13 min/km	+08:03 (135.) ●	+06:33 (810.) ●	+06:05 (1019.) ●
Run	21.1 km	06:38:17	00:02:34	06:24 min/km	+00:29 (132.) ●	+00:20 (790.) ●	+00:18 (990.) ●
Run	21.1 km	06:38:17	02:19:05	06:35 min/km	+27:22 (133.) ●	+21:29 (803.) ●	+19:27 (1006.) ●
Total	113 km	06:38:17	06:38:17	17.02 km/h	+01:22:07 (143.) ●	+01:17:01 (904.) ●	+01:11:29 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1097	877	138	Victor Maury	408	M25-29	France	00:45:12	03:25:14	02:06:02	06:25:22
1103	881	139	Ryan Marinelli	350	M25-29	Australia	00:48:16	03:16:39	02:14:07	06:27:20
1128	897	140	Kerry Toumbourou	362	M25-29	Australia	00:43:22	03:15:02	02:25:13	06:35:17
1130	898	141	Liam Hiney	391	M25-29	United Kingdom	00:44:43	03:12:15	02:26:21	06:35:49
1137	902	142	Nobuto Ito	311	M25-29	Australia	00:40:39	03:07:01	02:40:27	06:37:39
1141	904	143	Harry Gifford	342	M25-29	Australia	00:46:39	03:21:00	02:19:05	06:38:17
1142	905	144	Ryan Latham	346	M25-29	Australia	00:38:17	03:10:50	02:30:39	06:38:50
1173	925	145	Ian Dowdall	304	M25-29	Ireland	00:40:15	03:15:21	02:39:54	06:51:37
1186	935	146	Edward Dinh	303	M25-29	Australia	00:45:07	02:57:13	03:07:09	07:01:11
1190	938	147	Ben Clarke	376	M25-29	Australia	00:43:49	03:20:29	02:48:53	07:03:10

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read