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Seb Podolak -
Ironman 70.3 Melbourne 2022

Quick facts

782/648/108All/Gender/AG

M25-29Age group

420Bib number

AustraliaNationality


41:14	3:02:37	1:47:16	5:37:56

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Compare Seb Podolak with other athletes!

420 Podolak

264 D'Elia ×

330 Wilcox ×

297 Buckland ×

381 Dutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+05:54 (124.) ●	+05:50 (824.) ●	+05:26 (1040.) ●
Transition		00:45:54	00:04:40	-	-00:51 (50.) ●	-00:51 (323.) ●	-00:51 (422.) ●
Bike	1.8 km	00:49:55	00:04:01	26.89 km/h	+00:09 (104.) ●	+00:08 (665.) ●	+00:04 (788.) ●
Bike	24.5 km	01:33:45	00:43:50	31.07 km/h	+06:04 (136.) ●	+06:18 (894.) ●	+05:37 (1111.) ●
Bike	36.6 km	01:58:28	00:24:43	29.37 km/h	+03:16 (128.) ●	+03:24 (864.) ●	+02:56 (1059.) ●
Bike	47.3 km	02:20:21	00:21:53	29.34 km/h	+02:31 (124.) ●	+02:31 (840.) ●	+02:09 (1020.) ●
Bike	68.2 km	03:03:55	00:43:34	28.78 km/h	+04:18 (119.) ●	+04:35 (805.) ●	+03:45 (966.) ●
Bike	79.7 km	03:29:04	00:25:09	27.44 km/h	+02:52 (128.) ●	+02:56 (843.) ●	+02:30 (1026.) ●
Bike	90 km	03:48:31	00:19:27	31.77 km/h	+02:26 (126.) ●	+02:37 (855.) ●	+02:19 (1054.) ●
Bike	90 km	03:48:31	03:02:37	29.57 km/h	+21:36 (125.) ●	+22:29 (843.) ●	+19:20 (1029.) ●
Transition		03:50:40	00:02:09	-	-00:26 (71.) ●	-00:28 (452.) ●	-00:25 (592.) ●
Run	5.1 km	04:14:01	00:23:21	04:34 min/km	-01:16 (57.) ●	-02:24 (334.) ●	-02:53 (385.) ●
Run	10.3 km	04:40:27	00:26:26	05:04 min/km	-00:52 (77.) ●	-02:20 (400.) ●	-02:51 (472.) ●
Run	15.5 km	05:07:35	00:27:08	05:13 min/km	-01:03 (75.) ●	-02:41 (379.) ●	-03:13 (456.) ●
Run	20.7 km	05:35:52	00:28:17	05:26 min/km	-01:15 (78.) ●	-02:45 (392.) ●	-03:13 (468.) ●
Run	21.1 km	05:37:56	00:02:04	05:09 min/km	-00:01 (85.) ●	-00:10 (386.) ●	-00:12 (463.) ●
Run	21.1 km	05:37:56	01:47:16	05:05 min/km	-04:27 (74.) ●	-10:20 (372.) ●	-12:22 (444.) ●
Total	113 km	05:37:56	05:37:56	20.06 km/h	+21:46 (108.) ●	+16:40 (648.) ●	+11:08 (782.) ●

Ovr	Gen	Div	Name	#	AG
761	633	103	Jack Jenkins	1795	M25-29	Australia	00:32:09	02:44:49	02:10:40	05:35:12
762	634	104	Niall Molloy	353	M25-29	Ireland	00:42:44	02:55:42	01:48:04	05:35:13
763	635	105	Alfie Jervis	397	M25-29	United Kingdom	00:38:31	02:56:44	01:48:20	05:35:13
769	638	106	Luke D'Elia	264	M25-29	Australia	00:35:25	02:48:30	02:04:52	05:36:22
777	646	107	Hugh Wilcox	330	M25-29	Australia	00:32:16	02:48:47	02:09:28	05:37:31
782	648	108	Seb Podolak	420	M25-29	Australia	00:41:14	03:02:37	01:47:16	05:37:56
827	679	109	Sean Buckland	297	M25-29	Australia	00:39:41	02:59:59	01:52:22	05:42:30
830	682	110	Logan Dutton	381	M25-29	Australia	00:39:30	02:53:05	01:59:29	05:42:58
869	709	111	Nicholas la Macchia	236	M25-29	Australia	00:25:41	03:01:06	02:08:24	05:47:36
870	710	112	Kyle Fesmire	341	M25-29	United States	00:39:49	02:55:59	02:00:12	05:47:36

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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