John Carland -
Ironman 70.3 Melbourne 2022
Quick facts
621/534/95All/Gender/AG
M30-34Age group
442Bib number
AustraliaNationality
30:07 | 2:52:24 | 1:52:40 | 5:21:21 |
Compare John Carland with other athletes!
442 Carland
513 Richards ×
529 Daly ×
649 McKeag ×
667 Sanders ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -05:04 (32.) ● | -05:17 (168.) ● | -05:41 (193.) ● |
Transition | 00:34:36 | 00:04:29 | - | -00:54 (53.) ● | -01:02 (274.) ● | -01:02 (361.) ● | |
Bike | 1.8 km | 00:38:23 | 00:03:47 | 28.55 km/h | -00:06 (81.) ● | -00:06 (472.) ● | -00:10 (552.) ● |
Bike | 24.5 km | 01:17:42 | 00:39:19 | 34.64 km/h | +01:28 (107.) ● | +01:47 (679.) ● | +01:06 (792.) ● |
Bike | 36.6 km | 01:41:06 | 00:23:24 | 31.03 km/h | +02:01 (126.) ● | +02:05 (758.) ● | +01:37 (904.) ● |
Bike | 47.3 km | 02:02:33 | 00:21:27 | 29.93 km/h | +02:03 (134.) ● | +02:05 (794.) ● | +01:43 (956.) ● |
Bike | 68.2 km | 02:44:24 | 00:41:51 | 29.96 km/h | +02:34 (115.) ● | +02:52 (711.) ● | +02:02 (841.) ● |
Bike | 79.7 km | 03:09:24 | 00:25:00 | 27.6 km/h | +02:39 (139.) ● | +02:47 (833.) ● | +02:21 (1009.) ● |
Bike | 90 km | 03:27:00 | 00:17:36 | 35.11 km/h | +00:38 (97.) ● | +00:46 (630.) ● | +00:28 (742.) ● |
Bike | 90 km | 03:27:00 | 02:52:24 | 31.32 km/h | +11:17 (120.) ● | +12:16 (722.) ● | +09:07 (851.) ● |
Transition | 03:28:41 | 00:01:41 | - | -01:04 (33.) ● | -00:56 (228.) ● | -00:53 (329.) ● | |
Run | 5.1 km | 03:53:22 | 00:24:41 | 04:50 min/km | -00:18 (100.) ● | -01:04 (460.) ● | -01:33 (538.) ● |
Run | 10.3 km | 04:20:57 | 00:27:35 | 05:18 min/km | -00:07 (101.) ● | -01:11 (493.) ● | -01:42 (577.) ● |
Run | 15.5 km | 04:49:28 | 00:28:31 | 05:29 min/km | -00:12 (95.) ● | -01:18 (476.) ● | -01:50 (569.) ● |
Run | 20.7 km | 05:19:08 | 00:29:40 | 05:42 min/km | -00:11 (97.) ● | -01:22 (480.) ● | -01:50 (573.) ● |
Run | 21.1 km | 05:21:21 | 00:02:13 | 05:32 min/km | +00:04 (107.) ● | -00:01 (524.) ● | -00:03 (644.) ● |
Run | 21.1 km | 05:21:21 | 01:52:40 | 05:20 min/km | -00:44 (95.) ● | -04:56 (469.) ● | -06:58 (552.) ● |
Total | 113 km | 05:21:21 | 05:21:21 | 21.1 km/h | +03:31 (95.) ● | +00:05 (534.) ● | -05:27 (621.) ● |