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Dayne Ruff -
Ironman 70.3 Melbourne 2022

Quick facts

254/226/45All/Gender/AG

M30-34Age group

515Bib number

AustraliaNationality


32:04	2:27:32	1:37:52	4:44:47

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Compare Dayne Ruff with other athletes!

515 Ruff

539 Kovarik ×

467 van Dyk ×

607 Cloke ×

1818 Wickham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-03:07 (57.) ●	-03:20 (280.) ●	-03:44 (337.) ●
Transition		00:36:22	00:04:18	-	-01:05 (46.) ●	-01:13 (223.) ●	-01:13 (288.) ●
Bike	1.8 km	00:39:55	00:03:33	30.42 km/h	-00:20 (41.) ●	-00:20 (241.) ●	-00:24 (274.) ●
Bike	24.5 km	01:15:00	00:35:05	38.82 km/h	-02:46 (51.) ●	-02:27 (310.) ●	-03:08 (338.) ●
Bike	36.6 km	01:34:34	00:19:34	37.1 km/h	-01:49 (53.) ●	-01:45 (283.) ●	-02:13 (305.) ●
Bike	47.3 km	01:52:28	00:17:54	35.87 km/h	-01:30 (54.) ●	-01:28 (292.) ●	-01:50 (318.) ●
Bike	68.2 km	02:28:13	00:35:45	35.08 km/h	-03:32 (56.) ●	-03:14 (289.) ●	-04:04 (321.) ●
Bike	79.7 km	02:48:20	00:20:07	34.3 km/h	-02:14 (44.) ●	-02:06 (243.) ●	-02:32 (266.) ●
Bike	90 km	03:03:54	00:15:34	39.7 km/h	-01:24 (58.) ●	-01:16 (332.) ●	-01:34 (368.) ●
Bike	90 km	03:03:54	02:27:32	36.6 km/h	-13:35 (53.) ●	-12:36 (283.) ●	-15:45 (310.) ●
Transition		03:06:55	00:03:01	-	+00:16 (109.) ●	+00:24 (691.) ●	+00:27 (894.) ●
Run	5.1 km	03:28:43	00:21:48	04:16 min/km	-03:11 (41.) ●	-03:57 (181.) ●	-04:26 (205.) ●
Run	10.3 km	03:52:39	00:23:56	04:36 min/km	-03:46 (45.) ●	-04:50 (204.) ●	-05:21 (232.) ●
Run	15.5 km	04:16:41	00:24:02	04:37 min/km	-04:41 (39.) ●	-05:47 (184.) ●	-06:19 (208.) ●
Run	20.7 km	04:42:47	00:26:06	05:01 min/km	-03:45 (56.) ●	-04:56 (267.) ●	-05:24 (315.) ●
Run	21.1 km	04:44:47	00:02:00	04:59 min/km	-00:09 (69.) ●	-00:14 (311.) ●	-00:16 (366.) ●
Run	21.1 km	04:44:47	01:37:52	04:38 min/km	-15:32 (44.) ●	-19:44 (199.) ●	-21:46 (229.) ●
Total	113 km	04:44:47	04:44:47	23.81 km/h	-33:03 (45.) ●	-36:29 (226.) ●	-42:01 (254.) ●

Ovr	Gen	Div	Name	#	AG
230	206	40	Dean Foon	494	M30-34	Australia	00:35:41	02:24:17	01:36:25	04:42:18
233	209	41	Stewart Jepson	1809	M30-34	United Kingdom	00:26:15	02:38:21	01:27:28	04:42:47
238	213	42	Chun Neo	583	M30-34	Singapore	00:36:02	02:24:32	01:37:07	04:43:07
240	215	43	Christian Kovarik	539	M30-34	Australia	00:32:28	02:24:02	01:40:34	04:43:16
248	222	44	Sybrand van Dyk	467	M30-34	South Africa	00:25:20	02:23:25	01:48:13	04:44:12
254	226	45	Dayne Ruff	515	M30-34	Australia	00:32:04	02:27:32	01:37:52	04:44:47
257	229	46	Daniel Cloke	607	M30-34	Australia	00:31:29	02:25:55	01:42:44	04:45:08
259	231	47	Shaun Wickham	1818	M30-34	Australia	00:40:52	02:24:44	01:32:59	04:45:25
266	238	48	Jacob Fleming	531	M30-34	Australia	00:32:48	02:23:54	01:42:22	04:46:01
267	239	49	Giovanni Clemente	526	M30-34	Australia	00:36:03	02:28:58	01:34:13	04:46:05

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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