John Herring -
Ironman 70.3 Melbourne 2022
Quick facts
818/674/118All/Gender/AG
M30-34Age group
630Bib number
AustraliaNationality
40:20 | 3:03:09 | 1:49:27 | 5:41:45 |
Compare John Herring with other athletes!
630 Herring
512 Phelan ×
444 Collins ×
663 Rees ×
541 Maher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +05:09 (133.) ● | +04:56 (786.) ● | +04:32 (989.) ● |
Transition | 00:46:06 | 00:05:46 | - | +00:23 (106.) ● | +00:15 (616.) ● | +00:15 (790.) ● | |
Bike | 1.8 km | 00:50:37 | 00:04:31 | 23.91 km/h | +00:38 (147.) ● | +00:38 (881.) ● | +00:34 (1095.) ● |
Bike | 24.5 km | 01:34:06 | 00:43:29 | 31.32 km/h | +05:38 (143.) ● | +05:57 (878.) ● | +05:16 (1090.) ● |
Bike | 36.6 km | 01:58:25 | 00:24:19 | 29.86 km/h | +02:56 (141.) ● | +03:00 (839.) ● | +02:32 (1019.) ● |
Bike | 47.3 km | 02:20:05 | 00:21:40 | 29.63 km/h | +02:16 (137.) ● | +02:18 (813.) ● | +01:56 (986.) ● |
Bike | 68.2 km | 03:05:00 | 00:44:55 | 27.92 km/h | +05:38 (140.) ● | +05:56 (838.) ● | +05:06 (1023.) ● |
Bike | 79.7 km | 03:30:09 | 00:25:09 | 27.44 km/h | +02:48 (140.) ● | +02:56 (844.) ● | +02:30 (1027.) ● |
Bike | 90 km | 03:49:15 | 00:19:06 | 32.36 km/h | +02:08 (136.) ● | +02:16 (820.) ● | +01:58 (1001.) ● |
Bike | 90 km | 03:49:15 | 03:03:09 | 29.48 km/h | +22:02 (140.) ● | +23:01 (851.) ● | +19:52 (1039.) ● |
Transition | 03:52:18 | 00:03:03 | - | +00:18 (111.) ● | +00:26 (700.) ● | +00:29 (903.) ● | |
Run | 5.1 km | 04:16:47 | 00:24:29 | 04:48 min/km | -00:30 (96.) ● | -01:16 (439.) ● | -01:45 (514.) ● |
Run | 10.3 km | 04:43:23 | 00:26:36 | 05:06 min/km | -01:06 (88.) ● | -02:10 (408.) ● | -02:41 (484.) ● |
Run | 15.5 km | 05:11:24 | 00:28:01 | 05:23 min/km | -00:42 (92.) ● | -01:48 (449.) ● | -02:20 (531.) ● |
Run | 20.7 km | 05:39:40 | 00:28:16 | 05:26 min/km | -01:35 (81.) ● | -02:46 (390.) ● | -03:14 (466.) ● |
Run | 21.1 km | 05:41:45 | 00:02:05 | 05:12 min/km | -00:04 (88.) ● | -00:09 (402.) ● | -00:11 (483.) ● |
Run | 21.1 km | 05:41:45 | 01:49:27 | 05:11 min/km | -03:57 (89.) ● | -08:09 (415.) ● | -10:11 (495.) ● |
Total | 113 km | 05:41:45 | 05:41:45 | 19.84 km/h | +23:55 (118.) ● | +20:29 (674.) ● | +14:57 (818.) ● |