Craig Rachow -
Ironman 70.3 Melbourne 2022
Quick facts
315/281/55All/Gender/AG
M35-39Age group
712Bib number
AustraliaNationality
33:28 | 2:32:10 | 1:39:36 | 4:51:17 |
Compare Craig Rachow with other athletes!
712 Rachow
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738 Flynn ×
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740 Hallam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -01:41 (77.) ● | -01:56 (391.) ● | -02:20 (470.) ● |
Transition | 00:37:37 | 00:04:09 | - | -01:19 (34.) ● | -01:22 (189.) ● | -01:22 (246.) ● | |
Bike | 1.8 km | 00:41:10 | 00:03:33 | 30.42 km/h | -00:20 (44.) ● | -00:20 (244.) ● | -00:24 (277.) ● |
Bike | 24.5 km | 01:16:56 | 00:35:46 | 38.08 km/h | -01:27 (69.) ● | -01:46 (376.) ● | -02:27 (417.) ● |
Bike | 36.6 km | 01:37:01 | 00:20:05 | 36.15 km/h | -00:58 (66.) ● | -01:14 (358.) ● | -01:42 (396.) ● |
Bike | 47.3 km | 01:55:35 | 00:18:34 | 34.58 km/h | -00:36 (73.) ● | -00:48 (399.) ● | -01:10 (445.) ● |
Bike | 68.2 km | 02:32:29 | 00:36:54 | 33.98 km/h | -01:37 (73.) ● | -02:05 (396.) ● | -02:55 (443.) ● |
Bike | 79.7 km | 02:53:43 | 00:21:14 | 32.5 km/h | -00:50 (74.) ● | -00:59 (390.) ● | -01:25 (433.) ● |
Bike | 90 km | 03:09:47 | 00:16:04 | 38.46 km/h | -00:34 (77.) ● | -00:46 (407.) ● | -01:04 (462.) ● |
Bike | 90 km | 03:09:47 | 02:32:10 | 35.49 km/h | -06:22 (70.) ● | -07:58 (384.) ● | -11:07 (426.) ● |
Transition | 03:11:41 | 00:01:54 | - | -00:47 (64.) ● | -00:43 (347.) ● | -00:40 (465.) ● | |
Run | 5.1 km | 03:33:56 | 00:22:15 | 04:21 min/km | -02:53 (52.) ● | -03:30 (225.) ● | -03:59 (256.) ● |
Run | 10.3 km | 03:57:55 | 00:23:59 | 04:36 min/km | -03:57 (46.) ● | -04:47 (211.) ● | -05:18 (240.) ● |
Run | 15.5 km | 04:22:10 | 00:24:15 | 04:39 min/km | -04:48 (44.) ● | -05:34 (200.) ● | -06:06 (228.) ● |
Run | 20.7 km | 04:48:55 | 00:26:45 | 05:08 min/km | -03:10 (69.) ● | -04:17 (310.) ● | -04:45 (365.) ● |
Run | 21.1 km | 04:51:17 | 00:02:22 | 05:54 min/km | +00:12 (123.) ● | +00:08 (669.) ● | +00:06 (823.) ● |
Run | 21.1 km | 04:51:17 | 01:39:36 | 04:43 min/km | -14:36 (57.) ● | -18:00 (237.) ● | -20:02 (273.) ● |
Total | 113 km | 04:51:17 | 04:51:17 | 23.28 km/h | -24:45 (55.) ● | -29:59 (281.) ● | -35:31 (315.) ● |