Mark Lawlor -
Ironman 70.3 Melbourne 2022

  Quick facts

1072/861/157All/Gender/AG

M35-39Age group

828Bib number

AustraliaNationality

52:013:21:311:53:19 6:18:54

  Compare Mark Lawlor with other athletes!

828 Lawlor
773 Bortolus × 
793 Liston × 
763 Smyth × 
812 Banks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:01 00:52:0102:44 min/100m+16:52 (167.) +16:37 (958.) +16:13 (1232.)
Transition 00:58:42 00:06:41 - +01:13 (143.) +01:10 (780.) +01:10 (998.)
Bike1.8 km 01:04:21 00:05:3919.12 km/h+01:46 (166.) +01:46 (950.) +01:42 (1224.)
Bike24.5 km 01:48:05 00:43:4431.14 km/h+06:31 (159.) +06:12 (891.) +05:31 (1107.)
Bike36.6 km 02:15:22 00:27:1726.61 km/h+06:14 (167.) +05:58 (952.) +05:30 (1201.)
Bike47.3 km 02:38:51 00:23:2927.34 km/h+04:19 (165.) +04:07 (920.) +03:45 (1151.)
Bike68.2 km 03:29:18 00:50:2724.86 km/h+11:56 (167.) +11:28 (942.) +10:38 (1190.)
Bike79.7 km 03:59:21 00:30:0322.96 km/h+07:59 (168.) +07:50 (955.) +07:24 (1223.)
Bike90 km 04:20:13 00:20:5229.62 km/h+04:14 (163.) +04:02 (923.) +03:44 (1170.)
Bike90 km 04:20:13 03:21:3126.8 km/h+42:59 (168.) +41:23 (946.) +38:14 (1197.)
Transition 04:25:35 00:05:22 - +02:41 (159.) +02:45 (923.) +02:48 (1188.)
Run5.1 km 04:49:04 00:23:2904:36 min/km-01:39 (73.) -02:16 (346.) -02:45 (401.)
Run10.3 km 05:17:14 00:28:1005:24 min/km+00:14 (97.) -00:36 (527.) -01:07 (623.)
Run15.5 km 05:46:05 00:28:5105:32 min/km-00:12 (94.) -00:58 (498.) -01:30 (595.)
Run20.7 km 06:14:09 00:28:0405:23 min/km-01:51 (80.) -02:58 (376.) -03:26 (450.)
Run21.1 km 06:18:54 00:04:4511:52 min/km+02:35 (169.) +02:31 (966.) +02:29 (1244.)
Run21.1 km 06:18:54 01:53:1905:22 min/km-00:53 (91.) -04:17 (479.) -06:19 (564.)
Total 113 km 06:18:54 06:18:5417.89 km/h+01:02:52 (157.) +57:38 (861.) +52:06 (1072.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance