Federico Quintana -
Ironman 70.3 San Juan 2022

  Quick facts

263/222/29All/Gender/AG

M30-34Age group

214Bib number

ARGNationality

46:592:48:441:45:33 5:27:59

  Compare Federico Quintana with other athletes!

214 Quintana
145 Soldano × 
172 Farias × 
397 Acuna Seery × 
462 Martinez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:59 00:46:5902:28 min/100m+06:26 (37.) +05:03 (345.) +04:44 (406.)
Transition 00:51:15 00:04:16 - +00:55 (32.) +00:41 (311.) +00:48 (392.)
Bike28.9 km 01:52:37 01:01:2228.26 km/h+09:01 (41.) +07:09 (370.) +06:46 (439.)
Bike89 km 03:39:59 01:47:2233.59 km/h+02:02 (27.) -01:56 (216.) -02:35 (248.)
Bike89 km 03:39:59 02:48:4431.65 km/h+11:03 (34.) +05:13 (287.) +04:11 (338.)
Transition 03:42:26 00:02:27 - +00:24 (33.) +00:07 (291.) +00:11 (361.)
Run0.2 km 03:43:21 00:00:5504:35 min/km+00:01 (30.) -00:04 (155.) -00:05 (178.)
Run3.5 km 03:59:14 00:15:5304:48 min/km+00:20 (31.) -01:11 (163.) -01:15 (189.)
Run4.8 km 04:06:02 00:06:4805:13 min/km+00:04 (27.) -00:35 (173.) -00:36 (199.)
Run10.4 km 04:35:18 00:29:1605:13 min/km±00:00 (24.) -02:48 (159.) -02:51 (185.)
Run14.5 km 04:52:12 00:16:5404:07 min/km-00:15 (24.) -02:13 (141.) -02:10 (166.)
Run15.5 km 04:59:19 00:07:0707:07 min/km-00:17 (25.) -00:57 (145.) -00:57 (171.)
Run21 km 05:27:59 00:28:4005:12 min/km-02:58 (16.) -06:19 (83.) -06:16 (97.)
Run21 km 05:27:59 01:45:3305:01 min/km-03:05 (22.) -14:07 (126.) -14:10 (143.)
Total 111.9 km 05:27:59 05:27:5920.47 km/h+15:43 (29.) -03:03 (222.) -04:16 (263.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance