Juan Grau -
Ironman 70.3 San Juan 2022
Quick facts
374/311/70All/Gender/AG
M45-49Age group
467Bib number
ARGNationality
45:06 | 3:04:00 | 2:00:11 | 5:55:07 |
Compare Juan Grau with other athletes!
467 Grau
42 Alfredo Escaba ×
159 Ibanez ×
30 Riquelme ×
451 Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +03:37 (74.) ● | +03:10 (309.) ● | +02:51 (363.) ● |
Transition | 00:49:11 | 00:04:05 | - | +00:29 (71.) ● | +00:30 (295.) ● | +00:37 (370.) ● | |
Bike | 28.9 km | 01:48:56 | 00:59:45 | 29.02 km/h | +05:32 (79.) ● | +05:32 (344.) ● | +05:09 (405.) ● |
Bike | 89 km | 03:53:11 | 02:04:15 | 29.02 km/h | +15:11 (89.) ● | +14:57 (378.) ● | +14:18 (448.) ● |
Bike | 89 km | 03:53:11 | 03:04:00 | 29.02 km/h | +20:43 (87.) ● | +20:29 (370.) ● | +19:27 (439.) ● |
Transition | 03:54:56 | 00:01:45 | - | -00:35 (41.) ● | -00:35 (157.) ● | -00:31 (204.) ● | |
Run | 0.2 km | 03:55:55 | 00:00:59 | 04:55 min/km | -00:01 (44.) ● | ±00:00 (224.) ● | -00:01 (269.) ● |
Run | 3.5 km | 04:13:15 | 00:17:20 | 05:15 min/km | +00:05 (59.) ● | +00:16 (262.) ● | +00:12 (315.) ● |
Run | 4.8 km | 04:20:18 | 00:07:03 | 05:25 min/km | -00:27 (49.) ● | -00:20 (217.) ● | -00:21 (256.) ● |
Run | 10.4 km | 04:52:11 | 00:31:53 | 05:41 min/km | -00:26 (55.) ● | -00:11 (242.) ● | -00:14 (292.) ● |
Run | 14.5 km | 05:11:24 | 00:19:13 | 04:41 min/km | +00:01 (57.) ● | +00:06 (253.) ● | +00:09 (311.) ● |
Run | 15.5 km | 05:16:30 | 00:05:06 | 05:06 min/km | -03:10 (1.) ● | -02:58 (7.) ● | -02:58 (7.) ● |
Run | 21 km | 05:55:07 | 00:38:37 | 07:01 min/km | +03:27 (68.) ● | +03:38 (303.) ● | +03:41 (369.) ● |
Run | 21 km | 05:55:07 | 02:00:11 | 05:43 min/km | -00:31 (56.) ● | +00:31 (246.) ● | +00:28 (300.) ● |
Total | 111.9 km | 05:55:07 | 05:55:07 | 18.91 km/h | +23:43 (70.) ● | +24:05 (311.) ● | +22:52 (374.) ● |