Ngina Thompson -
Ironman 70.3 Oceanside 2022

Quick facts

2269/543/83All/Gender/AG

F50-54Age group

1072Bib number

USANationality


46:49	4:07:18	2:45:11	7:56:22

Compare Ngina Thompson with other athletes!

1072 Thompson

557 Chrisman Lazarr ×

1543 Alcaraz ×

2431 Kamin ×

2617 Sanchez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:49	00:46:49	02:27 min/100m	+05:13 (76.) ●	+06:44 (481.) ●	+07:55 (2061.) ●
Transition		00:58:00	00:11:11	-	+02:18 (71.) ●	+02:30 (478.) ●	+02:59 (1982.) ●
Bike	20.3 km	01:45:30	00:47:30	25.64 km/h	+06:47 (87.) ●	+07:22 (559.) ●	+09:26 (2319.) ●
Bike	42.6 km	02:40:27	00:54:57	24.35 km/h	+08:45 (84.) ●	+09:46 (540.) ●	+12:16 (2275.) ●
Bike	63.9 km	03:48:03	01:07:36	18.91 km/h	+14:14 (85.) ●	+15:43 (563.) ●	+18:37 (2320.) ●
Bike	64.3 km	03:48:48	00:00:45	32 km/h	-00:01 (45.) ●	-00:01 (338.) ●	+00:01 (1645.) ●
Bike	92.2 km	05:05:18	01:16:30	21.88 km/h	+15:28 (88.) ●	+16:26 (565.) ●	+19:45 (2330.) ●
Bike	92.2 km	05:05:18	04:07:18	22.37 km/h	+45:13 (87.) ●	+49:16 (567.) ●	+01:00:05 (2326.) ●
Transition		05:11:11	00:05:53	-	-00:30 (42.) ●	-00:07 (312.) ●	+00:05 (1391.) ●
Run	0.7 km	05:14:05	00:02:54	04:08 min/km	+00:26 (79.) ●	+00:36 (532.) ●	+00:44 (2243.) ●
Run	2.1 km	05:23:53	00:09:48	06:59 min/km	+01:07 (76.) ●	+01:37 (493.) ●	+01:59 (2139.) ●
Run	3.4 km	05:33:00	00:09:07	07:00 min/km	+01:04 (70.) ●	+01:34 (490.) ●	+01:55 (2115.) ●
Run	6.3 km	05:56:09	00:23:09	07:58 min/km	+04:45 (80.) ●	+05:50 (539.) ●	+06:39 (2261.) ●
Run	9 km	06:17:55	00:21:46	08:03 min/km	+03:08 (75.) ●	+04:16 (502.) ●	+05:02 (2132.) ●
Run	10.4 km	06:28:13	00:10:18	07:21 min/km	+01:26 (73.) ●	+01:59 (500.) ●	+02:20 (2117.) ●
Run	11.8 km	06:40:02	00:11:49	08:26 min/km	+02:17 (82.) ●	+02:51 (535.) ●	+03:12 (2219.) ●
Run	13.2 km	06:51:24	00:11:22	08:07 min/km	+01:44 (77.) ●	+02:20 (508.) ●	+02:41 (2139.) ●
Run	14.6 km	07:01:50	00:10:26	07:27 min/km	+01:39 (78.) ●	+02:15 (510.) ●	+02:31 (2116.) ●
Run	17.4 km	07:25:14	00:23:24	08:21 min/km	+03:26 (75.) ●	+04:41 (494.) ●	+05:14 (2066.) ●
Run	20.1 km	07:48:05	00:22:51	08:27 min/km	+03:16 (77.) ●	+04:26 (497.) ●	+04:56 (2059.) ●
Run	21.1 km	07:56:22	00:08:17	08:17 min/km	+01:22 (79.) ●	+01:48 (526.) ●	+02:01 (2158.) ●
Run	21.1 km	07:56:22	02:45:11	07:49 min/km	+25:40 (78.) ●	+34:13 (511.) ●	+39:14 (2145.) ●
Total	115.2 km	07:56:22	07:56:22	14.51 km/h	+01:17:54 (83.) ●	+01:32:36 (543.) ●	+01:50:18 (2269.) ●

Ovr	Gen	Div	Name	#	AG
2174	508	78	Sharon Ottman	1088	F50-54	USA	00:31:00	03:48:54	02:58:55	07:38:54
2199	518	79	Tessa Ordonez	1980	F50-54	USA	00:51:02	03:44:46	02:48:14	07:42:09
2227	529	80	Christine Erskine	1280	F50-54	USA	00:41:51	04:07:27	02:43:32	07:47:00
2256	540	81	Natalie Chrisman Lazarr	557	F50-54	USA	00:43:48	03:38:28	03:08:55	07:52:36
2264	542	82	Rosie Alcaraz	1543	F50-54	USA	00:42:28	03:44:55	03:07:42	07:55:00
2269	543	83	Ngina Thompson	1072	F50-54	USA	00:46:49	04:07:18	02:45:11	07:56:22
2307	559	84	Carol Kamin	2431	F50-54	USA	00:42:53	03:50:37	03:12:27	08:07:49
2313	562	85	Teresa Sanchez	2617	F50-54	USA	01:04:39	03:56:55	02:42:55	08:08:49
2316	564	86	Marsha Wingler	2187	F50-54	USA	00:46:06	03:49:56	03:16:37	08:10:43
2336	573	87	Verneese Maney	804	F50-54	USA	00:58:36	04:04:08	02:53:54	08:17:50