Zayne Elrod -
Ironman 70.3 Oceanside 2022

Quick facts

2224/1695/266All/Gender/AG

M45-49Age group

1103Bib number

USANationality


50:34	3:35:45	3:00:13	7:46:48

Compare Zayne Elrod with other athletes!

1103 Elrod

1759 Waddington ×

1889 Briggs ×

1212 Allen ×

967 Galuppo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+10:24 (259.) ●	+12:04 (1685.) ●	+11:40 (2225.) ●
Transition		01:02:09	00:11:35	-	+03:14 (240.) ●	+03:32 (1537.) ●	+03:23 (2035.) ●
Bike	20.3 km	01:43:51	00:41:42	29.21 km/h	+04:07 (243.) ●	+04:18 (1515.) ●	+03:38 (1880.) ●
Bike	42.6 km	02:34:29	00:50:38	26.43 km/h	+08:04 (256.) ●	+08:46 (1635.) ●	+07:57 (2094.) ●
Bike	63.9 km	03:33:11	00:58:42	21.77 km/h	+10:16 (261.) ●	+10:40 (1648.) ●	+09:43 (2116.) ●
Bike	64.3 km	03:33:53	00:00:42	34.29 km/h	-00:02 (124.) ●	-00:02 (793.) ●	-00:02 (1000.) ●
Bike	92.2 km	04:37:54	01:04:01	26.15 km/h	+08:04 (238.) ●	+08:21 (1527.) ●	+07:16 (1929.) ●
Bike	92.2 km	04:37:54	03:35:45	25.64 km/h	+30:29 (249.) ●	+32:03 (1587.) ●	+28:32 (2017.) ●
Transition		04:46:35	00:08:41	-	+02:46 (241.) ●	+02:56 (1547.) ●	+02:53 (2044.) ●
Run	0.7 km	04:49:12	00:02:37	03:44 min/km	+00:25 (242.) ●	+00:29 (1601.) ●	+00:27 (2057.) ●
Run	2.1 km	04:59:12	00:10:00	07:08 min/km	+02:00 (253.) ●	+02:19 (1662.) ●	+02:11 (2173.) ●
Run	3.4 km	05:08:45	00:09:33	07:20 min/km	+02:17 (266.) ●	+02:28 (1692.) ●	+02:21 (2208.) ●
Run	6.3 km	05:30:34	00:21:49	07:31 min/km	+05:09 (261.) ●	+05:35 (1666.) ●	+05:19 (2180.) ●
Run	9 km	05:55:42	00:25:08	09:18 min/km	+08:10 (275.) ●	+08:39 (1750.) ●	+08:24 (2313.) ●
Run	10.4 km	06:06:39	00:10:57	07:49 min/km	+02:52 (266.) ●	+03:05 (1699.) ●	+02:59 (2238.) ●
Run	11.8 km	06:23:39	00:17:00	12:08 min/km	+08:13 (280.) ●	+08:30 (1783.) ●	+08:23 (2366.) ●
Run	13.2 km	06:35:36	00:11:57	08:32 min/km	+03:06 (264.) ●	+03:23 (1694.) ●	+03:16 (2230.) ●
Run	14.6 km	06:46:00	00:10:24	07:25 min/km	+02:20 (249.) ●	+02:34 (1600.) ●	+02:29 (2108.) ●
Run	17.4 km	07:11:44	00:25:44	09:11 min/km	+07:10 (262.) ●	+07:45 (1684.) ●	+07:34 (2234.) ●
Run	20.1 km	07:37:45	00:26:01	09:38 min/km	+07:40 (267.) ●	+08:16 (1699.) ●	+08:06 (2259.) ●
Run	21.1 km	07:46:48	00:09:03	09:03 min/km	+02:40 (269.) ●	+02:51 (1710.) ●	+02:47 (2275.) ●
Run	21.1 km	07:46:48	03:00:13	08:32 min/km	+52:02 (270.) ●	+55:54 (1727.) ●	+54:16 (2285.) ●
Total	115.2 km	07:46:48	07:46:48	14.81 km/h	+01:38:55 (266.) ●	+01:46:29 (1695.) ●	+01:40:44 (2224.) ●

Ovr	Gen	Div	Name	#	AG
2159	1655	261	Allan Mark Asuncion	1709	M45-49	THA	00:52:43	03:35:13	02:51:08	07:35:13
2166	1659	262	James Pulanco	1997	M45-49	USA	00:49:18	03:25:11	02:53:11	07:36:04
2172	1663	263	Troy Mamangun	1996	M45-49	USA	00:51:40	03:35:40	02:53:43	07:38:10
2210	1687	264	Peter Waddington	1759	M45-49	GBR	00:45:03	03:23:23	03:24:09	07:43:53
2214	1689	265	John Briggs	1889	M45-49	USA	01:03:44	03:41:33	02:41:47	07:44:21
2224	1695	266	Zayne Elrod	1103	M45-49	USA	00:50:34	03:35:45	03:00:13	07:46:48
2228	1697	267	Scott Allen	1212	M45-49	USA	00:48:09	03:32:55	03:07:07	07:47:00
2246	1709	268	Chris Galuppo	967	M45-49	USA	01:02:49	03:50:20	02:30:15	07:50:41
2258	1716	269	Oscar Martinez	2317	M45-49	USA	00:48:43	03:30:26	03:03:34	07:53:27
2261	1719	270	Brian Lim	2811	M45-49	USA	00:50:49	03:45:05	02:50:54	07:54:20