Jeremy Elrod -
Ironman 70.3 Oceanside 2022

Quick facts

2352/1772/277All/Gender/AG

M45-49Age group

1105Bib number

USANationality


58:38	4:05:05	2:54:45	8:23:30

Compare Jeremy Elrod with other athletes!

1105 Elrod

576 Ennis ×

2483 Mansour ×

2536 Goel ×

1577 Bass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:38	00:58:38	03:05 min/100m	+18:28 (277.) ●	+20:08 (1772.) ●	+19:44 (2347.) ●
Transition		01:12:47	00:14:09	-	+05:48 (262.) ●	+06:06 (1680.) ●	+05:57 (2236.) ●
Bike	20.3 km	02:00:29	00:47:42	25.53 km/h	+10:07 (278.) ●	+10:18 (1762.) ●	+09:38 (2324.) ●
Bike	42.6 km	02:57:32	00:57:03	23.45 km/h	+14:29 (272.) ●	+15:11 (1749.) ●	+14:22 (2309.) ●
Bike	63.9 km	04:04:21	01:06:49	19.13 km/h	+18:23 (277.) ●	+18:47 (1747.) ●	+17:50 (2309.) ●
Bike	64.3 km	04:04:59	00:00:38	37.89 km/h	-00:06 (21.) ●	-00:06 (160.) ●	-00:06 (215.) ●
Bike	92.2 km	05:17:52	01:12:53	22.97 km/h	+16:56 (276.) ●	+17:13 (1735.) ●	+16:08 (2278.) ●
Bike	92.2 km	05:17:52	04:05:05	22.57 km/h	+59:49 (276.) ●	+01:01:23 (1752.) ●	+57:52 (2314.) ●
Transition		05:28:45	00:10:53	-	+04:58 (265.) ●	+05:08 (1698.) ●	+05:05 (2245.) ●
Run	0.7 km	05:31:50	00:03:05	04:24 min/km	+00:53 (272.) ●	+00:57 (1742.) ●	+00:55 (2296.) ●
Run	2.1 km	05:42:46	00:10:56	07:48 min/km	+02:56 (265.) ●	+03:15 (1730.) ●	+03:07 (2282.) ●
Run	3.4 km	05:52:57	00:10:11	07:50 min/km	+02:55 (273.) ●	+03:06 (1739.) ●	+02:59 (2288.) ●
Run	6.3 km	06:16:22	00:23:25	08:04 min/km	+06:45 (272.) ●	+07:11 (1725.) ●	+06:55 (2272.) ●
Run	9 km	06:39:01	00:22:39	08:23 min/km	+05:41 (259.) ●	+06:10 (1672.) ●	+05:55 (2196.) ●
Run	10.4 km	06:50:08	00:11:07	07:56 min/km	+03:02 (271.) ●	+03:15 (1713.) ●	+03:09 (2256.) ●
Run	11.8 km	07:02:11	00:12:03	08:36 min/km	+03:16 (267.) ●	+03:33 (1703.) ●	+03:26 (2245.) ●
Run	13.2 km	07:14:15	00:12:04	08:37 min/km	+03:13 (267.) ●	+03:30 (1700.) ●	+03:23 (2240.) ●
Run	14.6 km	07:25:22	00:11:07	07:56 min/km	+03:03 (269.) ●	+03:17 (1694.) ●	+03:12 (2239.) ●
Run	17.4 km	07:50:37	00:25:15	09:01 min/km	+06:41 (259.) ●	+07:16 (1665.) ●	+07:05 (2205.) ●
Run	20.1 km	08:14:34	00:23:57	08:52 min/km	+05:36 (252.) ●	+06:12 (1623.) ●	+06:02 (2142.) ●
Run	21.1 km	08:23:30	00:08:56	08:56 min/km	+02:33 (266.) ●	+02:44 (1702.) ●	+02:40 (2259.) ●
Run	21.1 km	08:23:30	02:54:45	08:16 min/km	+46:34 (268.) ●	+50:26 (1707.) ●	+48:48 (2253.) ●
Total	115.2 km	08:23:30	08:23:30	13.73 km/h	+02:15:37 (277.) ●	+02:23:11 (1772.) ●	+02:17:26 (2352.) ●

Ovr	Gen	Div	Name	#	AG
2282	1731	272	David Hansen	2628	M45-49	USA	00:42:31	04:08:57	02:35:22	07:59:38
2287	1735	273	Fritz Santa Ana	2818	M45-49	USA	00:47:49	04:01:28	02:45:27	08:00:05
2299	1742	274	Bryan Murray	2325	M45-49	USA	00:33:27	03:43:12	03:24:31	08:04:54
2312	1749	275	Donald Ennis	576	M45-49	USA	00:46:27	03:50:45	03:02:36	08:08:21
2333	1761	276	Ramzey Mansour	2483	M45-49	USA	00:57:19	03:37:58	03:26:11	08:16:27
2352	1772	277	Jeremy Elrod	1105	M45-49	USA	00:58:38	04:05:05	02:54:45	08:23:30
2357	1776	278	Amit Goel	2536	M45-49	USA	00:49:37	04:04:38	02:52:30	08:25:24
2364	1780	279	Neil Bass	1577	M45-49	USA	00:57:12	04:16:56	02:49:49	08:31:50
2365	1781	280	San Voong	1905	M45-49	USA	00:48:09	03:59:00	03:23:40	08:38:46